Health

The Unexpected Secrets to Getting Enough Water

24. There you have it.  Drinking water helps maintain the balance of body fluids. Your body is composed of about 60% water. The functions of these… Rina - January 7, 2021
Attabad lake. Shutterstock.

24. There you have it. 

Drinking water helps maintain the balance of body fluids. Your body is composed of about 60% water. The functions of these bodily fluids include digestion, absorption, circulation, creation of saliva, transportation of nutrients, and maintenance of body temperature. Drinking water benefits digestion, metabolism, toxin elimination, and other functions. Water also promotes weight loss.

If you don’t live right outside of a glacier… and you are looking for the best drinking water, then look for filtered water with a hydrogen-producing stick that keeps the water alkaline and antioxidant in nature. It has similar effects to fresh glacier water. This will give you lasting vitality, keeping you young and healthy for years to come.

 

Where did we find this stuff? Here are our sources:

Benefits of alkaline ionized water by Dr. Hayashi

Brosura Hunza research 

NCBI Articles, water research

Researchgate – Hydrogen-rich water for improvements of mood anxiety and autonomic nerve function in daily life

Hydration for health

Effects of hydrogen-rich water in of polycystic kidney disease

 

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