
15. Emotional Trauma
It is entirely reasonable to go through emotional trauma, but some negatives follow such trauma. There are plenty of troubles that can be caused due to your emotional trauma, and one such annoying concern is emotional trauma. Yes, your emotional baggage and the trauma following it can be a big reason for your PMS.
Scientists have proven that emotional instability can lead to PMS as it directly reacts with the brain function and promotes the chances of developing PMS. While there are no scientifically proven cures of emotional trauma, it is advised to stay away from things and incidents that can trigger your emotional trauma.