These Natural Remedies are Like Magic in Helping with ‘That’ Time of the Month

Females begin menstruation during puberty, which is anywhere from 10 to 14 years old. Shutterstock

2. What Is Menstruation?

Menstruation is a natural process that occurred in a women’s body where their uterus lining, including blood and tissues, sheds and comes out of the vagina. It is a discomforting situation that includes cramps, mood swings, and pain. Having a period is a monthly occurrence that generally lasts up to five days. But, it differs from person to person.

Menstruation happens when girls hit puberty. The average age of a girl when she has her periods is twelve or thirteen years. The pain and cramps are often discomforting to the extent that only medicines can dampen the symptoms.