
21. Diarrhea or Constipation
Here is another common symptom of not only PMS, but other typical health ailments, too. Just another reason why you might not recognize it during PMS.
A majority of women witness incidents of constipation during their menstruation cycle. If you have been experiencing diarrhea or constipation before or during your periods, don’t consider them healthy and for medical advice and determine whether they are the signs of PMS.