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Alina Yasinskaya
637 posts
Health
What Does a Sustainable Diet Look Like? Here’s What the Science Says
Global food systems are responsible for nearly one-third of all…
Alina Yasinskaya
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September 1, 2025
Health
Your Menopause Meal Plan for Symptom Support
Menopause affects an estimated 1.3 million women in the U.S.…
Alina Yasinskaya
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September 1, 2025
Health
Best and Worst Dog Breeds for People With Allergies
According to the American Pet Products Association, nearly 70% of…
Alina Yasinskaya
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September 1, 2025
Health
Roundup of Allergy-Friendly Recipes Everyone Can Enjoy
Food allergies affect approximately 32 million Americans, including 1 in…
Alina Yasinskaya
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September 1, 2025
Health
Brain-Boosting Juices and Beverages
According to the Alzheimer’s Association, over 6 million Americans are…
Alina Yasinskaya
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August 29, 2025
Health
How to Eat After Age 60
As the global population ages, adults over 60 now represent…
Alina Yasinskaya
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August 29, 2025
Health
The Best Workout Equipment for Older Adults
According to the CDC, only about 28-34% of adults aged…
Alina Yasinskaya
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August 29, 2025
Health
A Definitive Guide to Supplements for Healthy Aging
The world’s population aged 60 years and older is expected…
Alina Yasinskaya
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August 29, 2025
Health
Benefits and Side Effects of Coenzyme Q1
Recent data suggests that over 32% of adults in the…
Alina Yasinskaya
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August 29, 2025
Health
Best Evidence-Based Supplements for Brain Fog
Recent studies estimate that up to 32% of adults experience…
Alina Yasinskaya
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August 29, 2025
Health
Understanding Dementia at the End-of-Life Stage
Dementia affects over 6.7 million Americans and approximately 944,000 people…
Alina Yasinskaya
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August 29, 2025
Health
How to Navigate Health Insurance When Living with a Chronic Health Condition
Chronic health conditions affect approximately 60% of adults in the…
Alina Yasinskaya
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August 29, 2025
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