Alina Yasinskaya

637 posts

Health

30+ Health Benefits of Spirulina

Spirulina, a nutrient-dense blue-green algae, has surged in popularity, with… Alina Yasinskaya - September 1, 2025

Health

Global food systems are responsible for nearly one-third of all… Alina Yasinskaya - September 1, 2025

Health

Your Menopause Meal Plan for Symptom Support

Menopause affects an estimated 1.3 million women in the U.S.… Alina Yasinskaya - September 1, 2025

Health

According to the American Pet Products Association, nearly 70% of… Alina Yasinskaya - September 1, 2025

Health

Food allergies affect approximately 32 million Americans, including 1 in… Alina Yasinskaya - September 1, 2025

Health

Brain-Boosting Juices and Beverages

According to the Alzheimer’s Association, over 6 million Americans are… Alina Yasinskaya - August 29, 2025

Health

How to Eat After Age 60

As the global population ages, adults over 60 now represent… Alina Yasinskaya - August 29, 2025

Health

The Best Workout Equipment for Older Adults

According to the CDC, only about 28-34% of adults aged… Alina Yasinskaya - August 29, 2025

Health

The world’s population aged 60 years and older is expected… Alina Yasinskaya - August 29, 2025

Health

Benefits and Side Effects of Coenzyme Q1

Recent data suggests that over 32% of adults in the… Alina Yasinskaya - August 29, 2025

Health

Best Evidence-Based Supplements for Brain Fog

Recent studies estimate that up to 32% of adults experience… Alina Yasinskaya - August 29, 2025

Health

Dementia affects over 6.7 million Americans and approximately 944,000 people… Alina Yasinskaya - August 29, 2025