Alina Yasinskaya

Alina Yasinskaya
637 posts
TikTok Swears by This Anti-Bloat Trick — But What Do Doctors Say?
Health
TikTok Swears by This Anti-Bloat Trick — But What Do Doctors Say?
Recent estimates suggest that up to 30% of adults experience… Alina Yasinskaya - August 7, 2025
The Breakfast Mistake That Spikes Insulin for Hours
Health
The Breakfast Mistake That Spikes Insulin for Hours
According to the CDC, nearly 1 in 3 U.S. adults… Alina Yasinskaya - August 7, 2025
The Silent Hormone Shift That Starts at 40 — And How to Stay Ahead of It
Health
The Silent Hormone Shift That Starts at 40 — And How to Stay Ahead of It
According to the National Institutes of Health, over 75% of… Alina Yasinskaya - August 7, 2025
The Sleep Habit That’s Secretly Destroying Your Gut Health
Health
The Sleep Habit That’s Secretly Destroying Your Gut Health
Sleep disturbances are on the rise, with nearly 35% of… Alina Yasinskaya - August 7, 2025
What Doctors Secretly Think About Your Favorite Herbal Supplement
Health
What Doctors Secretly Think About Your Favorite Herbal Supplement
Recent surveys reveal that nearly 60 million Americans use herbal… Alina Yasinskaya - August 7, 2025
The Viral “Freezing Bread Trick” That May Lower Blood Sugar Naturally
Health
The Viral “Freezing Bread Trick” That May Lower Blood Sugar Naturally
Diabetes affects over 37 million Americans, with millions more living… Alina Yasinskaya - August 7, 2025
Why Your Plant-Based Yogurt Could Be Fueling Inflammation—Even If It’s “Clean”
Health
Why Your Plant-Based Yogurt Could Be Fueling Inflammation—Even If It’s “Clean”
Plant-based yogurt sales have soared, reaching over $1.6 billion in… Alina Yasinskaya - August 7, 2025
AI Tools That Are Revolutionizing Diabetes Management in 2025
Health
AI Tools That Are Revolutionizing Diabetes Management in 2025
Diabetes, a condition rooted in pancreatic dysfunction, continues to surge… Alina Yasinskaya - August 7, 2025
Fibermaxxing Hacks TikTok Can’t Stop Talking About—But Are They Safe?
Health
Fibermaxxing Hacks TikTok Can’t Stop Talking About—But Are They Safe?
With over 26% of Americans using fiber supplements, social media… Alina Yasinskaya - August 7, 2025
Surprising Ways Gut Health Can Improve Your Mood and Focus
Health
Surprising Ways Gut Health Can Improve Your Mood and Focus
Recent research reveals that nearly 90% of serotonin, a key… Alina Yasinskaya - August 7, 2025
The Morning Routine That Can Make or Break Your Glucose Levels
Health
The Morning Routine That Can Make or Break Your Glucose Levels
According to the CDC, over 37 million Americans have diabetes,… Alina Yasinskaya - August 7, 2025
Why Merely Eating Fermented Foods May Not Fix Your Digestive Issues
Health
Why Merely Eating Fermented Foods May Not Fix Your Digestive Issues
Digestive issues are increasingly common, with an estimated 60 to… Alina Yasinskaya - August 7, 2025
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