Alina Yasinskaya

Alina Yasinskaya
637 posts
The Forgotten Hormone That Controls Your Hunger, Sleep, and Stress
Health
The Forgotten Hormone That Controls Your Hunger, Sleep, and Stress
According to the World Health Organization, over 264 million people… Alina Yasinskaya - August 5, 2025
The Surprising Snack That’s Secretly Fueling Inflammation
Health
The Surprising Snack That’s Secretly Fueling Inflammation
Chronic inflammation is a global health concern, contributing to diseases… Alina Yasinskaya - August 5, 2025
Why Some “Heart-Healthy” Fats Are Actually Pro-Inflammatory
Health
Why Some “Heart-Healthy” Fats Are Actually Pro-Inflammatory
Cardiovascular disease (CVD) remains the leading cause of death in… Alina Yasinskaya - August 5, 2025
The One Thing You’re Doing at Night That Raises Morning Glucose Manual
Health
The One Thing You’re Doing at Night That Raises Morning Glucose Manual
Elevated morning blood glucose levels are a common concern for… Alina Yasinskaya - August 5, 2025
Why You Should Never Ignore This Type of Afternoon Headache
Health
Why You Should Never Ignore This Type of Afternoon Headache
Headaches are a prevalent health concern, affecting a significant portion… Alina Yasinskaya - August 5, 2025
This One “Healthy” Spice May Be Irritating Your Gut Lining
Health
This One “Healthy” Spice May Be Irritating Your Gut Lining
Digestive disorders are on the rise worldwide, with recent data… Alina Yasinskaya - August 5, 2025
The Healthy Morning Routine That’s Wrecking Your Blood Sugar
Health
The Healthy Morning Routine That’s Wrecking Your Blood Sugar
According to the CDC, over 1 in 10 Americans have… Alina Yasinskaya - August 5, 2025
Your Reusable Water Bottle Might Be Full of Hormone Disruptors
Health
Your Reusable Water Bottle Might Be Full of Hormone Disruptors
Recent surveys reveal that over 70% of Americans now use… Alina Yasinskaya - August 5, 2025
The Cleaning Product Doctors Secretly Avoid in Their Own Homes
Health
The Cleaning Product Doctors Secretly Avoid in Their Own Homes
Recent studies have highlighted significant health risks associated with the… Alina Yasinskaya - August 5, 2025
The Common Vitamin That May Be Aging Your Brain Faster
Health
The Common Vitamin That May Be Aging Your Brain Faster
Globally, over 55 million people are living with dementia, with… Alina Yasinskaya - August 5, 2025
Doctors Are Now Warning About This Everyday Cooking Hack
Health
Doctors Are Now Warning About This Everyday Cooking Hack
With over 48 million Americans affected by foodborne illnesses annually,… Alina Yasinskaya - August 5, 2025
The Fruit Combo That Triggers Massive Glucose Spikes
Health
The Fruit Combo That Triggers Massive Glucose Spikes
According to the Centers for Disease Control and Prevention, over… Alina Yasinskaya - August 5, 2025
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