Recent studies from 2023 report that approximately 12% of adults over 65 in the United States and 10% in the United Kingdom experience some form of cognitive decline, according to the CDC and NHS Digital. The brain, serving as the body’s central processing organ, is especially susceptible to age-related changes. Detecting early cognitive decline remains a significant challenge, making proactive brain health strategies—including games and puzzles—especially important for maintaining mental acuity.
Health
2. Crossword Puzzles Crossword puzzles are renowned for their capacity to strengthen vocabulary, general knowledge, and memory. They require solvers to recall definitions, synonyms, and even…