According to a 2023 report from the American Academy of Dermatology, over 85 million Americans experience skin-related issues annually, underscoring the importance of skin health. As the body’s largest organ, skin acts as a vital barrier, protecting us from external pathogens and environmental stressors. However, factors like pollution, stress, and poor nutrition often challenge our ability to maintain a healthy, radiant complexion. Understanding effective home remedies and natural ingredients can play a crucial role in supporting and enhancing skin health for a glowing appearance.
Lifestyle
24. Shea Butter Shea butter is a deeply nourishing natural emollient, rich in fatty acids—including oleic, stearic, and linoleic acids—that are vital for skin barrier repair…