According to a 2023 report from the American Academy of Dermatology, over 85 million Americans experience skin-related issues annually, underscoring the importance of skin health. As the body’s largest organ, skin acts as a vital barrier, protecting us from external pathogens and environmental stressors. However, factors like pollution, stress, and poor nutrition often challenge our ability to maintain a healthy, radiant complexion. Understanding effective home remedies and natural ingredients can play a crucial role in supporting and enhancing skin health for a glowing appearance.
Lifestyle
31. Cabbage Cabbage is an underrated yet potent ingredient in natural skincare, packed with antioxidants such as vitamin C and phytonutrients, as well as vitamin K.…