According to a 2023 report from the American Academy of Dermatology, over 85 million Americans experience skin-related issues annually, underscoring the importance of skin health. As the body’s largest organ, skin acts as a vital barrier, protecting us from external pathogens and environmental stressors. However, factors like pollution, stress, and poor nutrition often challenge our ability to maintain a healthy, radiant complexion. Understanding effective home remedies and natural ingredients can play a crucial role in supporting and enhancing skin health for a glowing appearance.
Lifestyle
34. Pumpkin Pumpkin is a nutrient-dense ingredient rich in natural enzymes and alpha hydroxy acids (AHAs) that provide gentle exfoliation for the skin. These enzymes help…