According to a 2023 report from the American Academy of Dermatology, over 85 million Americans experience skin-related issues annually, underscoring the importance of skin health. As the body’s largest organ, skin acts as a vital barrier, protecting us from external pathogens and environmental stressors. However, factors like pollution, stress, and poor nutrition often challenge our ability to maintain a healthy, radiant complexion. Understanding effective home remedies and natural ingredients can play a crucial role in supporting and enhancing skin health for a glowing appearance.
Lifestyle
4. Oatmeal Oatmeal is a gentle, natural cleanser prized for its high content of saponins—compounds known for their effective but mild cleansing action. Unlike synthetic scrubs…