The liver, responsible for over 500 essential functions including detoxification, metabolism, and hormone regulation, is often overlooked until complications arise. According to the Centers for Disease Control and Prevention, an estimated 4.5 million adults in the United States are diagnosed with liver disease, with many more cases likely undiagnosed. Alarmingly, symptoms often appear only in advanced stages, making early detection difficult. Understanding the subtle clues that signal your liver needs support is crucial for preventing long-term health consequences and improving overall well-being.
Health
30. Insomnia or Sleep Disturbances Insomnia and disrupted sleep patterns are common but often overlooked signs of liver dysfunction. The liver helps regulate many metabolic processes,…