30. Difficulty Adjusting to Low Light
Difficulty adjusting to low light is an early symptom of macular degeneration, caused by the deterioration of light-sensitive cells in the retina. This issue makes it harder for your eyes to adapt when moving from bright environments into dimly lit areas. You might notice it when entering a dark room or driving at night, as your vision takes longer to adjust or objects appear unclear.
This symptom affects daily tasks like reading in low light, cooking in shadowed spaces, or walking in dimly lit environments. It can also increase the risk of accidents, such as tripping over unseen obstacles. Socially, it may make activities like dining out in mood-lit restaurants or attending evening events uncomfortable.
If you notice this symptom, consult an eye specialist for an evaluation. Regular eye exams can detect macular degeneration early. To manage it, improve lighting at home, use task lights for focused activities, and wear anti-glare glasses to reduce discomfort. Early detection and adjustments can help preserve your independence and safety.