Health

30 First Aid Kit Essentials

Credit: REI Co-op 32. Insect Repellent Stay protected from pesky bugs by having insect repellant in your first aid kit. When you travel to humid areas… Trista - August 5, 2019

Credit: REI Co-op

32. Insect Repellent

Stay protected from pesky bugs by having insect repellant in your first aid kit. When you travel to humid areas or outdoor places with a lot of food, you can suddenly find yourself surrounded by bugs. Look for safe bug sprays that can keep mosquitoes, bees, flies, and other annoying critters away from you and your family.

Most bug sprays include DEET, which is the most common insect repellant. It doesn’t kill bugs but instead repels them. Protecting yourself from pests doesn’t just help you avoid bites. You can prevent the transmission of West Nile Virus, Lyme disease, and Dengue Fever.

Credit: 360 Medical Supply

33. Gloves

Because so many diseases can be transmitted through small cracks in the skin, you’re better off protecting yourself. Wearing gloves when taking care of someone in a medical emergency can help keep you and that person safe. Bloodborne diseases can especially infect you if you have a small scratch or cut on your hand.

The best type of gloves to have in your first aid kit are nitrile or vinyl. Avoid putting latex gloves in your bag because many people are allergic to latex. Purple nitrile gloves are the kind of gloves used by medical professionals. If you find yourself needing gloves but do not have any nitrile gloves available, you can use dish gloves, leather gloves, or plastic bags.

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34. Cell Phone

In an emergency, it’s imperative to have a phone to call for help. When a dangerous situation arises, a phone is necessary to call 911 and have medical professionals by your side within minutes. You don’t need a fancy smartphone to keep your family safe.

If you want to have additional insurance, you can get an inexpensive phone to keep in your first aid kit. A phone that operates by purchasing minutes can stay in the package and be ready to use when you need it. When you call 911 from a cell phone, disclose your location immediately, and describe your surroundings. Stay calm and speak clearly as you tell them the nature of your emergency.

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35. Solar Charger

Most cell phones have individual batteries or batteries that cannot be removed. If you choose to keep a cell phone in your first aid kit, you need to have a charger too. A solar-powered charger can keep your phone or other electronics running in an emergency.

By using a solar-powered charger, you eliminate the need to carry extra batteries. These types of chargers quickly get power from the sun, and you can boost them while you charge your phone. Be sure to keep an extra charging cable that works with your phone in the first aid kit. Look for models that are 8000mAh or higher for more efficient charging power.

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