
Jarred Aslett
Thirty-two-year-old Jarred Aslett started to re-examine his life after his engagement ended. Since he’d graduated, he’d been gaining weight to the point that he ended up weighing about 220 kilograms (almost 500 pounds). That’s a lot of weight to carry around and can have quite a detrimental effect on a person’s bones and organs. It didn’t take long for him to realize that he could no longer do what he enjoyed doing, like surfing and snowboarding. And because of that, he started drinking alcohol to help him cope with his feelings, which only added more weight.

However, after attending therapy, he realized he needed to change his habits and how he conducted his life. His journey started by working out with his brother at the gym for 90 minutes at a time. In only 50 months, he lost 220 pounds, almost half of the weight he once was. He hasn’t let up on his training either and has started snowboarding again like he used to.