40 Reasons Why Free Play is Essential for Child Development

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2. Free Play Promotes Physical Development

While they are playing, the children are growing as active play is important for physical development. The Child Development Institute states that 75 percent of brain development occurs after birth, and the physical development is needed to connect nerve cells and the brain.

Once these connections are developed, many skills are improved, such as fine motor skills, language, socialization, and personal awareness. Sports and other physical activities strengthen muscle control, coordination, and reflexes. The children are encouraged to push limits, try new things, and grow in the process.