Health

All the Ways It’s Possible to Drown and the Signs to Look For

24. Only Swim With a Lifeguard on Duty You may think that you are a good swimmer, and maybe you actually are. However, you are not… Trista - August 14, 2019
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24. Only Swim With a Lifeguard on Duty

You may think that you are a good swimmer, and maybe you actually are. However, you are not immune to the dangers of drowning. At the beginning of the summer, when your muscles are not accustomed to the rigors of swimming, you may push yourself harder than you are capable and find yourself in distress.

The best way to prevent drowning is only to swim when there is a lifeguard on duty. Lifeguards are trained to recognize when someone is drowning and intervening in such a way that they will not get pulled underwater.

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25. If You Have a Pool, Get Trained as a Lifeguard

If you have your own pool at home, there are additional measures that you need to take, especially if you have children. Only swimming when there is a lifeguard on duty is probably a bit over-protective if you have your own pool and swim in it every day.

In this case, the best option is for you and someone else in your family to become trained and certified as lifeguards. The training can make sure that you are able to make sure that your children, and whoever may come to play in the pool with them, are always safe.

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25. Make Sure Pools Are Secured With a Fence and Alarm

The story is always the same. It’s a warm summer day, and both parents are at home. Each parent assumes that the other is supervising the young child. The child gets outside and decides to go swimming in the backyard pool.

Nobody hears the splash as the child gets into the water. Both parents freeze at the same moment as they realize that nobody is supervising. They get outside too late and find that the child has already drowned.

In order to prevent this scenario, if you have a pool at home, make sure that it is secured with a locked fence that is at least four feet high. Make sure that the back door and the fence are alarmed so that you are immediately notified if the child tries to get into the pool.

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26. Don’t Drink Near Water

Nothing is as relaxing as getting out on a flat with a cold beer. It’s the perfect way to spend a summer afternoon. But remember that as many as 50% of drowning deaths among adults are due to alcohol.

If you really want to enjoy that cold beer on a warm summer day, do so in a poolside chair or while standing up in the shallow end of the pool. Don’t assume that you are capable of handling a buzz while playing in the water. And don’t think that you and 100 of your closest friends can get drunk while swimming without any consequences.

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27. Always Supervise Children Near Water

This cannot be overstated enough. Most children who drown do so just a few feet from their caregivers. Children who experience secondary drowning often become submerged when their parents or caregivers turned their backs for just a moment.

When children that you are caring for are swimming, do not let them out of your sight. Don’t assume that just because a lifeguard is on duty, that he or she is as vigilant as you are. The lifeguard will be thereto help in case of an emergency, but your responsibility to the children in your care is to prevent that emergency in the first place.

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28. Never Leave an Infant or Toddler Unattended in the Bathtub

Most infants and toddlers who drown do so in the bathtub. Parents who are bathing young children may become distracted by a phone call. They may also assume that if the child is contentedly playing with bath toys, that he or she is okay.

Never, ever leave a child unattended in the bathtub, even for a minute. Remain constantly vigilant while bathing an infant or toddler, even if the child is secured in a bath seat. Bath seats and other devices can lull parents into a false sense of security so that they are not as aware as they should be.

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29. Always Swim With a Buddy

Buddy systems are the safest way to engage in recreational activities, especially on the water. They provide accountability so that if one person is in distress, the other person can immediately call for help before pain turns into a life-threatening emergency.

Swimming with a buddy also means that the person you are swimming with may recognize when you are becoming too tired. You may insist that you are able to continue swimming without a problem, but when your partner realizes that there is a problem, he or she may force you to take a break.

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30. Never Swim Past Your Abilities

Children, in particular, especially those who are able to swim, may decide that they are better at swimming than they actually are. They may choose to dive into the deep end of the pool when they are not able to.

Swimming past your abilities, trying to do things in the water that you actually do not have the skills to do, is one cause of drowning. If you want to gain better abilities for swimming, the best thing to do is take swim lessons, not push your own limits.

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31. Make Sure Children Wear Proper Flotation Devices

Many children who drown do so while wearing swim floaties on their arms. These devices are actually dangerous for two primary reasons. One is that they lull parents into a false sense of security and make them feel that they do not need to be constantly vigilant of their children in the water.

Another reason is those swim floaties that are worn on the arms only keep the arms above water. But children don’t drown because water enters their arms. They drown because water enters their lungs.

Children need to wear proper flotation devices that keep their heads above water. For young children, this may mean a swimsuit that includes a flotation device for the torso.

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32. Never Dive Into Shallow Water

Some people drown because they experienced an injury while in the water. The easiest way to experience an injury in the water is to dive into the shallow end of a pool. Doing so can easily cause a spinal cord injury, which can be life-limiting even if you do not drown.

If a friend is trying to dare you to dive into the shallow end, don’t take the bait. Don’t ever dive into water that is not at least eight feet deep. Otherwise, you run a very high risk of injuring yourself and drowning before anyone is able to get help.

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33. Don’t Swim When You Feel Ill

If you are not feeling well, the best thing to do is not get into the water. First off, nobody wants to swim in the water after someone has vomited in it. But on a more critical note, if you are feeling ill, you are at a much higher risk of drowning.

Only swim when you are feeling well and alert enough to be aware of your surroundings at all times. Remember that if you begin to feel sick while you are in the water, you may drown before you are able to get help.

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34. Check the Depth of the Water Before Getting In

You may assume that the water is eight feet deep when it is actually three feet, so decide what you will dive in — bad idea. Or you may think that the water is shallow when it is actually quite deep, so don’t hold your breath and prepare for a trip down.

Before getting into the water, always check to make sure how deep it is. If you are in a natural source of water, like a lake or the ocean, you may not always be aware of how deep it is. In these cases, the best option is to remain around other people and don’t go out further than where others have gone.

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35. Never Swim in Rough Water

If you are out at the beach, there are few things more fun than playing in the waves as the tide comes in. However, if the water becomes rough – especially if the beach flags are orange or above – do not try to swim in the water.

If you were planning for a beautiful beach day, but the water is too rough, make a trip to a swimming pool instead. It may not be what you had hoped for, but swimming in the ocean when the water is rough puts you and those with you at a heightened risk of drowning.

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36. Be Aware of Rip Tides

Riptides are the underwater currents that happen when the tide pulls back from the shore. Many people who drown while swimming in the ocean are carried far from shore by rip tides and are unable to get to safety.

If there are strong rip tides, then you probably want to avoid swimming in the ocean altogether that day. If you ever do get caught in a riptide, do not resist it. Fighting the riptide will wear you out so that you will not be able to swim to safety. Let the riptide carry you out, and then swim back to the shore after it has loosened its grip on you.

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37. Never Horseplay Near Water

Chicken fights – when two people wrestle while on other people’s shoulders – may be a lot of fun. They are also easy ways to drown. Most lifeguards nowadays will not permit chicken fights in the water, and for good reason.

Never run around a pool, and never allow children to do so. The slippery ground around a pool can cause you to slip and fall into the water unprepared. If the water is shallow, you can hit your head. If the water is deep, you may go under and not be able to get up. Either way, you are at a heightened risk of drowning.

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38. Always Call For Help If Someone Drowns

Remember that not all drowning episodes result in death. If someone had to be rescued from the water, he or she might have water in the lungs, which can cause life-threatening damage, even after the rescue.

Make sure that you call for help or take the drowning victim immediately to the hospital to be examined. This is especially important if the victim was a child, as the child can experience secondary drowning and die unexpectedly days later.

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39. Make Sure That Filters and Other Suction Devices Are in Safe Places

Many children have drowned because a foot or other part of their bodies became trapped in the pool filter. Even when the lifeguard tried to help them, they were submerged so far underwater and trapped in a suctioning device, so they were unable to be rescued.

To prevent this situation, make sure that filters and other suction devices are installed correctly in a location that will not pose a threat. Even if hair gets caught in one of these devices, the person’s head can become submerged and cause drowning. When in doubt, have an expert come in and look at your pool devices.

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40. Always Swim Safely

Swimming safely means being aware of your abilities and the abilities of the other people that you are with. Make sure that the pool you are in is not overcrowded, as the lifeguard may not be able to see you if you go into distress.

Make sure that you and the people you are with follow the lifeguard’s instructions. Whenever possible, swim in clear water, as the lifeguard or other people in your group will be able to see more clearly if you or someone else is in distress. Make sure that you enjoy your time in the water and that it does not end in disaster for anyone.

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