samvel@spikemedia.co

samvel@spikemedia.co
7 posts
Surprising Things That Trigger Bloating Without Warning
Health
Surprising Things That Trigger Bloating Without Warning
Bloating affects nearly 20% of adults on a weekly basis,… samvel@spikemedia.co - August 29, 2025
The Fruits That Spike Blood Sugar More Than Candy
Health
The Fruits That Spike Blood Sugar More Than Candy
According to the International Diabetes Federation, over 537 million adults… samvel@spikemedia.co - August 4, 2025
Early Clues You Might Develop Dementia
Health
Early Clues You Might Develop Dementia
Dementia affects an estimated 55 million people worldwide, and this… samvel@spikemedia.co - July 15, 2025
Cardio Before or After Weights? You’re Doing It Wrong
Fitness
Cardio Before or After Weights? You’re Doing It Wrong
In the world of fitness, one of the most debated… samvel@spikemedia.co - May 5, 2025
15 Scary Signs Your Liver Might Be Failing — And You Don’t Even Know It
Health
15 Scary Signs Your Liver Might Be Failing — And You Don’t Even Know It
The liver, often dubbed the silent hero of our bodies,… samvel@spikemedia.co - May 5, 2025
Hidden Symptoms of Diabetes That Appear in the Skin
Health
Hidden Symptoms of Diabetes That Appear in the Skin
Understanding Skin Changes in Diabetes Diabetes is a chronic condition… samvel@spikemedia.co - May 2, 2025
Foods To Prevent Breast Cancer
Food
Foods To Prevent Breast Cancer
Breast cancer remains one of the leading health concerns for… samvel@spikemedia.co - April 23, 2025
Advertisement