Trista Smith

Trista Smith
285 posts
Tips for Staying Safe and Healthy in the Cold Winter Months
Health
Tips for Staying Safe and Healthy in the Cold Winter Months
Health should always be a priority. Whether physical or mental,… Trista Smith - November 29, 2019
40 Fast and Easy Dishes for a Healthy Thanksgiving
Food
40 Fast and Easy Dishes for a Healthy Thanksgiving
During their Thanksgiving meal, most Americans consume between 3,000 to… Trista Smith - November 27, 2019
The Many Benefits of Drinking Green Tea
Food
The Many Benefits of Drinking Green Tea
You have probably heard that drinking green tea has enormous… Trista Smith - November 25, 2019
Catching Some Zs with a Cat Might Save Lives
Health
Catching Some Zs with a Cat Might Save Lives
Human health is prone to diseases. Whether it is a… Trista Smith - November 23, 2019
Habits For Living With Rheumatoid Arthritis 
Health
Habits For Living With Rheumatoid Arthritis 
Human lives are vulnerable to diseases. The only way we… Trista Smith - November 15, 2019
The Signs of This Autoimmune Disease and How to Live With It
Health
The Signs of This Autoimmune Disease and How to Live With It
Human lives are filled with uncertainties. You never know what… Trista Smith - November 14, 2019
Interesting Facts About the Immune System
Health
Interesting Facts About the Immune System
Every aspect of the immune system plays a unique and… Trista Smith - November 14, 2019
Facts About This Year’s Flu
Health
Facts About This Year’s Flu
The flu is around every year, but it is not… Trista Smith - November 13, 2019
Easy Snacks with 100 Calories or Less
Food
Easy Snacks with 100 Calories or Less
Snacking is an excellent way to intake extra nutrients into… Trista Smith - November 12, 2019
18 Health Conditions Affecting Millennials
Health
18 Health Conditions Affecting Millennials
Malicious lifestyles, stressful situations, and unhealthy eating habits are taking… Trista Smith - November 11, 2019
How to Stop Gaining Weight While Aging
Fitness
How to Stop Gaining Weight While Aging
It’s a fact of life: the older we get, the… Trista Smith - October 31, 2019
What Daily Life in the Womb is Like
Health
What Daily Life in the Womb is Like
Knowing there is life growing inside you is exciting, and… Trista Smith - October 29, 2019
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