Health

Different Types of Yoga And the Health Benefits of Each

Chronic Bronchitis Bronchitis is caused by inflammation of the bronchial tubes, which is what carries oxygen to the lungs. When the condition becomes chronic, it means… Trista - October 3, 2019
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Chronic Bronchitis

Bronchitis is caused by inflammation of the bronchial tubes, which is what carries oxygen to the lungs. When the condition becomes chronic, it means that the swelling has lasted a significant amount of time.

Yoga helps to aerate the lungs as well as helps to lower inflammation found throughout the body. The key here is to find exercises that elevate respiration, but that also increases oxygen levels in the body; yoga can do both things.

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