Your gut is the hidden powerhouse of your health—affecting everything from digestion to mood and even immunity! But are you feeding it the right foods? A happy gut means better digestion, glowing skin, and a stronger immune system, while the wrong choices can lead to bloating, fatigue, and sluggish digestion. The good news? You don’t need drastic changes—just the right foods on your plate. In this list, we’ve rounded up 50 powerhouse foods that will nourish your gut, boost good bacteria, and keep your digestive system running smoothly. Ready to transform your gut health? Let’s dive in!
Food
Your gut is the hidden powerhouse of your health—affecting everything from digestion to mood and even immunity! But are you feeding it the right foods? A…