The best accessory you can wear is a smile! It’s true; besides, people always notice teeth when you see someone else — almost immediately. A healthy smile can change your face and also will make you want to smile more.
Adverts dominate our televisions and social media pages with images of people with the most amazing smiles; their teeth are always gleaming and white. We are also told that we need to brush our teeth at least twice a day – but you could be doing this wrong.
Is Brushing Your Teeth Twice A Day Important?
Brushing your teeth is essential, but even if you are doing this twice a day, it doesn’t mean you are doing it correctly and effectively. You might be shocked to learn that you have 300-700 bacteria in your mouth at this current time.
What happens when we don’t clean our teeth properly is that these bacteria then stick to any food particles left in our teeth, which ultimately leads to oral issues and the need for fillings and the dreadful root canals that we have nightmares about.