2. The more you know, the more you can grow.
“I’ve not experienced it, but I’ve heard a number of people bring it up to me. I once saw it happening in 2006 when one of my roommates just wouldn’t wake up for class. He was lying on his back, eyes pretty much open, non-responsive. Later that day, he told us what had happened. I had a friend who converted to Christianity partly on the basis that he believed in spirits and demons (from sleep paralysis + native American beliefs). He’d had a number of traumatic sleeping incidents where he saw vivid hallucinations of girls in dresses, shadowy figures, the usual list of things you hear in sleep paralysis cases.”
“I revealed that to him and, among a few other things, it eventually convinced him to reconsider the validity of a lot of his superstitious beliefs. For many people, they just lack an obvious explanation for many phenomena that occur and seek out a higher power. Seriously though, just linking him to the Wikipedia article on sleep paralysis was eventually enough to break him of his spell before he got too into it. His personality has really returned since he got off the Jesus train.” huxtiblejones could more be supportive of his friend if he did have certain beliefs, but it is also good to have all the information needed. It was good of them to show him the information on sleep paralysis too.