Trends come and go. Most of them are just for fun and to pass the time, but over recent years, they have incorporated an element of danger that has been forcing those on social media to put their safety on the line. The memes and trends in this list aren’t for the faint of heart, as a few of them have resulted in serious harm and even death. If you’re sensitive to content about self-harm and/or suicide, then you may want to skip this list. Please, find something a little more light-hearted to read. Otherwise, keep reading for pointless trends and dangerous challenges that cause serious harm.
The Back-Cracking Challenge
Popping your back may feel good temporarily, but it can be dangerous to do it regularly or with the help of another person. The so-called “back-cracking challenge” is not recommended by medical professionals because it can cause serious injuries. Though the challenge hasn’t resulted in any death, some serious injuries have resulted from attempting this challenge. It involves someone else trying to align your spine and then returning the favor. Attempting to realign someone’s spine without a proper understanding of anatomy and biology can be harmful to both the person attempting the challenge and the person receiving it. Instead of relying on back-cracking, there are more effective and safer ways to improve the health of your back, such as exercising, stretching, and consulting a trained medical professional.