The Most Depressed Countries In The World

Costa Rica Costa Rica has been facing a slow-growing crisis in which many of its citizens don’t know what to do. The country isn’t keeping up… Trista - September 15, 2022

Costa Rica

Costa Rica has been facing a slow-growing crisis in which many of its citizens don’t know what to do. The country isn’t keeping up with the overall global scheme when it comes to treating mental health. They are essentially left behind compared to most other countries in the world. Many people in Costa Rica don’t know how to recognize their symptoms as depression. Instead, they push it aside as “just feeling tired” or blaming their feelings on something else. The lack of security in all aspects of life in Costa Rica makes it relatively easy for anyone to fall into a depressive episode; the problem lies with how to get themselves back out of it. The resources are a little lacking, there are very few mental health professionals, and inpatient treatment requires travel of long distances just to get help.



Colombia is mostly known to the rest of the world as having high rates of assaults, assassinations, and homicides. Acts of violence leave little room for hope regarding a person’s future, which can quickly slide into depression. Mental health rates are higher in rural areas with more trauma and substance abuse. So what are they doing to address the issue, exactly? There has been the development of many mental health institutes to combat these numbers. One of the biggest ones is The Children of the Andes Foundation, which focuses on the protection of the rights of Colombian children who deal with violence. They create positive environments to minimize the risk of depression in the future. 



In Peru, those with mental health issues are deemed “the other,” meaning they are treated with less dignity and respect. The citizen of Peru would prefer to exclude and discriminate against these people than to expend any effort trying to help them through their problems. Even the psychiatrists in Peru have had a traditional approach to mental health, deeming mental illness a significant obstacle to the country’s development. However, it is due to the intervention of the Pan American Health Organization (PAHO) that these ideologies have begun to change. They needed to integrate mental and physical health services into the country and create an information system. Plus, they should promote mental health to remove the stigma.  



Despite Sweden being listed as one of the happiest countries in the world, that doesn’t mean that they don’t have citizens who don’t experience depression. In fact, all of these so-called “happy” countries may not be as full of joy as they purport themselves to be. According to a study conducted by Eurofound, 41% of Sweden’s young population were at risk of depression. This is a 60% increase in children who needed emergency accommodations between 2011 and 2017. The problem lies in providing young people with access to the social facilities they need before their mental health declines. The younger generation is quickly becoming a dwindling group, so people pay very little attention to their concerns and problems.