An acupressure point lies between your baby’s two eyebrows that some people even call the ‘sleep button.’ If you’re trying to soothe your baby to sleep and you’ve addressed the causes of wakefulness, such as hunger, warmth, a diaper change, etc., try this pressure point. Use a soft, stroking touch for about 10 to 20 seconds, and it will prompt your baby to relax and close his or her eyes.
You can touch this point as often as you want to with no bad side effects but your baby receives the maximum benefit after only a short time. If your baby starts waking, you can just gently touch it again. Another pressure point that helps in enhancing the release of endorphins to promote restful sleep is located on the ridge of bone between the ear and the spine, between the two joining muscles.
Sometimes your baby may have recovered from illness but still has a persistent cough. It may be a dry, hacking cough or a slightly croupy cough but it should respond to pressure on acupressure points. A cough suppressant point is located on the top section of the baby’s index fingers, just above the knuckles.
Don’t pinch when you apply pressure to this point – hold on to the fingers. Try to hold on for about five seconds when the baby is coughing. Baby should calm down while you hold the fingers and the frequency of coughing should also be less. You can also focus on the middle chest. Use circular motions for relief.
Excess fluid in the ears can cause a great deal of pain for babies. To help drain the fluid in the ears, knead the point just behind the earlobe and the one right in front of the ear canal for about 10-20 seconds each.
You can also do a neck massage. Apply oil or lotion and place your thumb at the base of the ear where the ear, neck, and jaw meet. Gently apply pressure in a downward motion until you feel the collarbone. Repeat for about 30 seconds.
Your baby’s neurovascular points are found on their forehead, just above the eyebrows. You want to use gentle pressure to increase the flow of blood to that part of the brain, which is naturally calming.
Put your thumb above one eyebrow and your index finger above the other and press gently. Make sure you’re calm yourself when doing this because your baby is affected by your stress.
Hiccups can be relieved quickly and effectively by pressing on various pressure points. Place your finger on the area between the top of the lip and the base of the nose. Hold pressure on this spot for about 30 seconds before releasing. This point is very effective, especially in babies.
You can also take your baby’s hand and squeeze on the surface of the fingernail of the pinky finger. Another pressure point to relieve hiccups is found between the belly button and the pubic bone. Press gently in the center of this line for a few seconds. Experiment with different points and see which one is most effective for your baby.
The first two years of life are a critical period when the immune system and nervous system is maturing. Paying attention to strengthening your baby’s constitution at this time can help to minimize future illnesses. A strong and healthy digestive tract is of prime importance.
As many of baby’s problems are related to digestion, an abdominal massage is the basis of good digestive health, which assists in creating strong immunity. Massage with medium pressure around the belly button in a counter-clockwise and then a clockwise direction. Use oil or cream to minimize the friction.