4. Bake them to dine them!
Hail the oven in your kitchen, for baking is yet another healthy mode of cooking which prepares you a dish with comparatively lesser amounts of calories.
Heat a tablespoon of olive oil in a skillet over medium heat, and add to it one and half cups of diced onion. Stir it for about three minutes until it goes soft. Now add to the onions two teaspoons of garlic and cook it for over a minute. Next, add 14.5 ounces of diced tomatoes with their juice and cook until it starts boiling. Now reduce the heat and simmer it for 5 minutes until the tomato gravy thickens.
Take off the puree from the stove and stir in it 1 and 1/4 pounds of de-veined and peeled shrimps, and one-fourth cup of minced parsley. Sprinkle two-third cups of feta cheese over it and bake the dish for about twelve minutes, until the shrimps seem to be cooked well.