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kalterina Johnson
216 posts
Fitness
What Happens to Your Body After 30 Days of Pilates?
Pilates is a low-impact exercise method that focuses on strengthening…
kalterina Johnson
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March 13, 2025
Health
Should you pop or squeeze an ingrown hair?
An ingrown hair is a hair that grows back into…
kalterina Johnson
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March 13, 2025
Health
Is It Normal Aging or Dementia? Key Differences to Know
Dementia is a progressive condition that affects memory, thinking, and…
kalterina Johnson
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March 13, 2025
Health
The Lesser-Known Symptoms of Arthritis That Can Impact Your Life
Arthritis is often associated with joint pain and stiffness, but…
kalterina Johnson
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March 13, 2025
Health
Lemon Water Detox: Fact or Fiction?
Lemon water is a popular and refreshing beverage known for…
kalterina Johnson
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March 13, 2025
Health
The Deadliest Foods Lurking in Your Kitchen Right Now
Many foods around the world pose serious health risks, either…
kalterina Johnson
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March 13, 2025
Health
How to Protect Your Liver and Lower Your Cancer Risk
Liver cancer is a serious disease that develops when abnormal…
kalterina Johnson
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March 13, 2025
Health
The Surprising Health Benefits of Dried Fruits
Dried fruits offer numerous health benefits, making them a valuable…
kalterina Johnson
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March 13, 2025
Health
Eczema or Dry Skin? Know the Difference
Eczema, also known as atopic dermatitis, is a common skin…
kalterina Johnson
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March 13, 2025
Food
What happens to your body when you stop eating sugar?
Quitting sugar can have a significant impact on your energy…
kalterina Johnson
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March 13, 2025
Health
Is GABA Safe? What You Need to Know
Gamma-Aminobutyric Acid (GABA) is a crucial neurotransmitter in the brain…
kalterina Johnson
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March 13, 2025
Food
Do Weight Loss Drinks Really Work?
When it comes to weight loss, certain drinks can help…
kalterina Johnson
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March 13, 2025
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