Trista Smith

Trista Smith
285 posts
People Who Had No Shame When They Were Caught for Their Nasty Habits
Featured
People Who Had No Shame When They Were Caught for Their Nasty Habits
Bad habits are extremely difficult to break, and it takes… Trista Smith - June 9, 2022
30+ Horrible Habits That Absolutely Destroy Your Teeth
Health
30+ Horrible Habits That Absolutely Destroy Your Teeth
Nobody looks forward to sitting in a dentist’s chair while… Trista Smith - June 5, 2022
Strength Exercises You Don’t Need Equipment For that People Swear By
Fitness
Strength Exercises You Don’t Need Equipment For that People Swear By
Going to the gym feels like more than just a… Trista Smith - May 31, 2022
Best Late-Night Snacks and Foods That Will Improve Sleep Quality
Food
Best Late-Night Snacks and Foods That Will Improve Sleep Quality
Everyone deals with having trouble sleeping or staying asleep at… Trista Smith - May 30, 2022
Shocking Before and After Images of People Who Lost a Massive Amount of Weight
Weight Loss
Shocking Before and After Images of People Who Lost a Massive Amount of Weight
According to NHANES, nearly one in three adults are overweight,… Trista Smith - May 24, 2022
50 Wellness Tips to Transform Your Life to a Healthier Lifestyle
Health
50 Wellness Tips to Transform Your Life to a Healthier Lifestyle
It’s time to take your health and wellness seriously. According… Trista Smith - May 23, 2022
Healthy Air Fryer Alternatives to Your Favorite Recipes
Food
Healthy Air Fryer Alternatives to Your Favorite Recipes
Food is a huge part of our lives. It carries… Trista Smith - May 15, 2022
These Functional Products Will Help You Take Better Care of Your Body
Lifestyle
These Functional Products Will Help You Take Better Care of Your Body
We all want to take good care of our bodies… Trista Smith - April 28, 2022
20 Noteworthy Medical Breakthroughs That Changed The Healthcare Industry
Health
20 Noteworthy Medical Breakthroughs That Changed The Healthcare Industry
Medical breakthroughs make an appearance every now and again and… Trista Smith - April 26, 2022
Miracle Foods and Supplements for Headache Relief
Food
Miracle Foods and Supplements for Headache Relief
Headaches are the worst. In 2021, the American Migraine Foundation… Trista Smith - April 15, 2022
Try These Medicine Ball Exercises for Superior Strength
Fitness
Try These Medicine Ball Exercises for Superior Strength
The medicine ball is one of the oldest workout tools,… Trista Smith - April 15, 2022
Add These Prebiotic Foods to Your Plate for Better Gut Health 
Food
Add These Prebiotic Foods to Your Plate for Better Gut Health 
A few years ago, the buzzword was probiotics. No one… Trista Smith - April 14, 2022
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