When you hear of medicinal plants with health benefits, you probably think of marijuana. Although pot, weed, or whatever you want to call it does have natural health benefits from its THC and CBD extracts, there are a plethora of other medicinal plants in the world. According to the Internation Union for Conservation of Nature and the World Wildlife Fund, about 50,000 to 80,000 flowering plants were used for medicinal purposes worldwide in 2016. You are probably familiar with some of them and could even have a version in your cupboard right now. From topical applications to inhalants or teas, you can use these medicinal plants in several ways to help with everything from aiding digestion to relieving anxiety. Learn how to grow medicinal plants in your own garden, too. That way, you can reap the natural health benefits of these herbal medicines whenever you want. Keep reading for the 40 must-have medicinal plants and basic directions about growing them at home.
Ginkgo can be used to treat symptoms of asthma, COPD, depression, anxiety, headaches, and migraines and can support vision and eye health. While also improving brain function and well-being and reducing the symptoms of dementia and psychiatric disorders. It also can help fight inflammation while improving heart health and circulation. The use of ginkgo can also reduce PMS symptoms in women and treat sexual dysfunction in men. This plant contains powerful antioxidants, which have many benefits of their own.
Young Ginkgo Biloba trees benefit from a spring feeding of tree fertilizer, while mature trees usually don’t need to be fed. It’s not a fussy plant in terms of soil type and will tolerate both alkaline and acidic soil and compacted dirt. You need water to keep the soil moist if the tree site is well-drained, and it is imperative when the tree is young. Plant Ginkgo Biloba in a spot that receives full sun without shade. They are commonly grown in many regions, proving a tolerance for a wide range of temperatures and moist conditions.