2. Rhodiola Rosea
The health benefits of Rhodiola Rosea, an herbal root, are linked to the anti-inflammatory properties it contains. That includes stress, physical and mental performance, along with depression and anxiety. People also use it to treat stress-induced eating disorders. Rhodiola Rosea, or roseroot, is a hardy perennial that is not frost tender.
This medicinal plant is not self-fertile, needing help from both male and female plants to propagate via seed, so bees and flies help pollinate the plants in nature. When choosing a spot to plant the roseroot, choose carefully. This plant does not like the shade but will grow in most soil types. It tolerates drought in some areas, as well as salty climates. Water your plant every week and a half with an inch of water at a time. If wilting starts to occur, water every 8 or 9 days instead of every week and a half.