Want To Reduce Your Carbon Footprint? The Blue Zones Diet Could Be a Perfect Fit
It turns out that the Blue Zones diet is not just good for the body; it may also be better for the Earth. The production of meat and dairy products makes up about 15 percent of all greenhouse gas emissions. The meat and dairy industries also contribute to a great deal of deforestation and other types of pollution. Eliminating or reducing meat and dairy consumption is a simple way to shrink your carbon footprint and do something good for the environment. Like other plant-based diets, the Blue Zones diet is more sustainable than meat- and dairy-based diets. While growing and processing fruits, vegetables, and other plant-based products do produce greenhouse emissions, it’s significantly less than from animal agriculture. One study found that more plant-based diets, including diets that include some dairy and seafood, can reduce greenhouse emissions by up to 80 percent.
