Health

Surprising Signs That Indicate You Have Gallbladder Issues

When To See a Doctor Many signs of gallbladder disease can mimic other health conditions. Individually, symptoms like abdominal pain, a low-grade fever, occasional lightheadedness, or… Aisha Abdullah - April 5, 2023
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When To See a Doctor

Many signs of gallbladder disease can mimic other health conditions. Individually, symptoms like abdominal pain, a low-grade fever, occasional lightheadedness, or changes in bowel movements aren’t a cause for concern. But if you’re experiencing combinations of more than one of these and other symptoms listed above, it might be a good idea to see a doctor to determine if you have gallbladder disease. For example, if you experience the following symptoms, you should seek immediate medical attention:

  • Abdominal pain that lasts longer than a few hours, especially if the pain is severe or radiates from the upper right side of the abdomen.
  • Yellow skin or whites of the eyes
  • Pale, chalky poop or dark-colored urine
  • Nausea, vomiting, or an inability to keep food down, if accompanied by the symptoms above
  • Fever, chills, or sudden dizziness, if accompanied by the symptoms above
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Diet Can Help Prevent Gallbladder Problems

Your diet can help you reduce your risk of developing gallbladder issues. A gallbladder-healthy diet is low in saturated fats that may trigger gallbladder attacks but includes healthy unsaturated fats. The diet is high in fiber, vitamin C, and calcium and low in sugar. Some specific elements of the gallbladder diet are:

  • Avoiding saturated fats, including those found in meat, cheese, and other animal products
  • Including monounsaturated fats found in most nuts, seeds, avocado, olives, and some plant oils
  • Incorporating polyunsaturated fats, including omega-3 fats, found in fatty fish, walnuts, and flaxseed
  • Eating fiber-rich foods, including fresh fruits and vegetables, may help promote gallbladder health.
  • Reducing added sugar and processed foods, which are associated with a higher risk of developing gallstones.
  • Drinking coffee every day has been linked to a decreased risk of gallstones.

 

Where Do We Find This Stuff? Here Are Our Sources:

Gallbladder Disease: Signs, Symptoms, and Complications

14 Gallbladder Attack Symptoms to Look Out For

Symptoms of a Gallbladder Problem

Gallbladder: Pain, Symptoms, Problems, and More

Gallstones and gallbladder disease Information

14 Signs and Symptoms You May Have a Gallbladder Problem

7 Gallstone Symptoms You Need to Know About

Symptoms You May Not Realize Are Being Caused by Gallbladder Disease

What Are the Symptoms of a Gallbladder Attack

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