3. The Sculpt Society
If you’re interested in a fun dance cardio workout geared towards women, then The Sculpt Society is a perfect online dance class for you. Megan Roup, a former member of the Brooklyn Mets Dance Team, started the program to help women work out while embracing themselves and gaining confidence and strength. This online dance course has it all from low-impact dance-based sculpting exercises to high-energy dance cardio.
Megan carefully curates TSS to help you see results, no matter what your level of fitness is. The Sculpt Society offers over 400 on-demand workouts and multiple live classes every week. There is an active support community under the tag #TSSfam, too. This online dance program even offers pre-and post-natal workout programs with their TSS Mama system. Membership is $19.99 a month or $179.99 annually, and annual memberships come with special discounts in the TSS shop, exclusive member pricing for seasonal challenges and retreats, and more! Take advantage of their 7-day trial to see if The Sculpt Society is right for you.