Human lives are prone to disease and ailments. Every day we are exposed to severities that can make us sick both mentally and physically. There are plenty of conditions that can be life-threatening. The human body responds to each and every sensation and change that happens around us. Your brain receives signals and instructs the body to behave in a certain way in different situations. So, anything that happens with your body is a result of messages your brain receives. For instance, when you place your finger on a candle flame, your mind gets the signal that your finger is burning and sends the message to the finger to move it away from the fire. That’s how the brain works.
If you have been wondering why a particular sound or happening frustrates you and irritates you to the extent that you can shut yourself out, then you are not alone in this. There are plenty of people who experience ASMR (autonomous sensory meridian response) that can be triggered with any possible thing happening around you.
In this article, we will be discussing the common triggers of ASMR and how it can be used as a treatment tool. But, before delving into its triggers, it is essential to understand a bit more about ASMR.