
28. Skip Automated Stuff and Do It By Hand
Although technology seems like a good thing most of the time, there are some drawbacks. With the advancements in the kitchen, we can cook healthier meals that still taste fried. That’s just great. However, that vacuum robot is taking away your chance to burn calories without sweating. The same goes for appliances like the dishwasher.

Other automation that stops people from doing a little extra work includes the car wash. Whether it’s drive-thru food or pharmacy, it stops you from having to get out of your car and walk for a couple of extra minutes. Try to avoid using too many automated tools if you want to burn a few extra calories.