37. Do Yoga
You probably hear this all of the time. Yoga, this and yoga, that. However, you can seriously relax and burn fat at the same time. That is a win-win to us, and everyone else in the world. This no-sweat way to burn calories is ideal for your well-being in general. There are several different types of yoga and ways to practice this meditation method.
If you do 30 minutes of Hatha yoga, you can burn up about 150 calories. Plus, you get daily zen! You can challenge yourself to go for longer after you get used to it. The longer you can do yoga, the more calories you burn without sweating.