Health

30 Things People Better Avoid Doing On An Empty Stomach

29. Eat tomatoes You may find this particular entry a little surprising. Most of us are told to eat tomatoes ever since an early age. Our… Simi - May 23, 2018
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29. Eat tomatoes

You may find this particular entry a little surprising. Most of us are told to eat tomatoes ever since an early age. Our parents and friends put it in almost every dish as one of the seminal ingredients for every even remotely healthy meal. Not only are they full of water and an excellent hydration choice, but they also contain one of the most important vitamins – vitamin C. This is precisely why tomatoes are bad for you whilst on an empty stomach.

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Vitamin C, if you didn’t know, is technically ascorbic acid. If you eat a tomato on an empty stomach, it will react with your stomach acid and create a highly acidic environment. Such a reaction can cause bloating, nausea and even diarrhea. You can eat tomatoes as much as you want, but there should always be an addition or a base that can prevent the acid levels from rising.

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30. Spray pesticides

Even though pesticides are getting banned in more and more countries due to food quality concerns, some countries still allow farmers and agricultural workers to apply them to the cultivation of plants. While there are regulations concerning facial protection and the blockage of airwaves, spraying pesticides is still a dangerous thing to do, and it can impact your health. It is especially true when you’re on an empty stomach.

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Why is this the case? Well, when your stomach is empty, your body is yearning for food. Food gives you the needed strength and fuel to be able to function. Because pesticides are heavy chemicals, they will impact your body much more if you haven’t eaten anything. Because of this, it’s important to pay attention when you have to do yard work or when you’re at a farm. Be sure to eat something and use a high-grade mask to protect yourself.

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