Nia Long is only 49, but you could easily confuse her for someone much younger. So what’s her secret? She focuses on healthy and organic foods that help to keep the weight off. Nia Long also does jump rope, yoga, and Pilates to keep her body healthy and energized. She has never had a round of Botox, nor is she interested in trying it. However, she is a fan of facials, preferring to use a moisturizer that keeps her skin looking young and dewy. Her moisturizer also helps Botox last longer, but it still does the same job without the jab. It moisturizes and tightens the skin at the same time, so all of that hydration is trapped inside.