Never skip leg day – make sure you get the most out of this targeted area with an exercise like this YouTube workout video.
Working Out With Obi Vincent
You’re probably wondering about leg day – possibly one of the most critical days in a gym schedule. It is excellent to do targeted workouts because when one area is sore and stiff, you can work on another – like your legs!
If you’re bored of just doing squats and lunges, try out the Most Effective Bodyweight Leg Workout with Obi Vincent. You won’t need weights and are suitable for all levels of fitness thanks to a variety of alternatives to suit your level.
Don’t forget about your inner and outer thighs – follow alongside MadFit to tone these areas.
Toning Your Inner And Outer Thighs
MadFit offers a Toned Inner and Outer Thigh workout that is about 20 minutes in length. This workout includes side planks, squats, lunges, and leg raises to work those muscles that need to be toned up for summer.
This workout requires many floor movements, so you’re going to want to make sure that you have a comfortable mat or surface. Try and find a thick yoga mat to ensure that you don’t neglect specific exercises because you feel your bones digging into the ground.
Exercise your legs and booty together in this combination workout from Pamela Reif, 20 minutes long.
Legs And Glutes Are A Killer Combination
Legs and glutes are a great combination to work on during a workout. If you have 20 minutes to spare and want to work on these areas, follow Pamela Reif on her 20 Minutes Legs + Booty workout with no equipment required.
You’ll start with a 10-minute “booty activation” to get your glute muscles feeling the burn followed by a 12-minute leg workout. You can also use a booty resistance band for this workout to make it even harder and more intense.
Working out from home may seem like an impossible task at first since you don’t have all of the gym equipment handy; hopefully, all these incredible YouTube workouts can get you moving instead of moping around.
Doing at-home workouts, even after quarantine, can help you save a lot of money on gym fees, and you have no excuse about not wanting to drive to the gym because you can get amazing results in your living room.