Beauty

Little Things In Your Skin Care Routine That Will Make Big Differences

Just Please Drink More Water (Your Skin Will Thank You) When you don’t drink enough water, your skin can become dehydrated. Dehydration can lead to a… Alexander Gabriel - April 30, 2023

Just Please Drink More Water (Your Skin Will Thank You)

When you don’t drink enough water, your skin can become dehydrated. Dehydration can lead to a variety of issues, including dryness, dullness, and increased susceptibility to fine lines and wrinkles. Drinking water can also help to flush toxins from the body, which can further improve the health and appearance of the skin. Water helps to support the body’s natural healing processes, which can help to reduce inflammation and promote clearer, more even-looking skin. It’s important to drink plenty of water throughout the day, particularly during hot weather or times of increased physical activity. Aim for at least 8-10 glasses of water per day. Consider adding fresh fruit or herbs to your water to infuse it with additional flavor and nutrients.

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Avoid Harsh Scrubs on the Face to Reduce Irritation and Redness

Using harsh scrubs on facial skin can be damaging and may actually do more harm than good. Scrubs can help to remove dead skin cells and unclog pores. However, harsh scrubs can cause micro-tears in the skin, which can lead to inflammation, irritation, and even infection. Over-exfoliation can also strip the skin of its natural oils, which can cause the skin to become dry, flaky, and prone to fine lines and wrinkles. Instead of using harsh scrubs, it’s important to choose gentle exfoliants that are appropriate for your skin type, and to use them as directed. A good rule of thumb is to limit exfoliation to once or twice per week, and to avoid using exfoliants on areas of the skin that are already irritated or inflamed.

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Silk or Satin Pillowcases Can Promote Healthy Skin

Traditional cotton pillowcases can be rough and abrasive. This can cause the skin to become creased or wrinkled. It can also contribute to hair breakage and split ends. In contrast, silk and satin pillowcases are soft and smooth, which can help to reduce friction and allow the skin to glide more easily across the surface of the pillowcase. This can help to prevent the skin from becoming creased or wrinkled. Silk and satin pillowcases can also help to reduce the appearance of fine lines and wrinkles over time. Silk and satin pillowcases are less likely to absorb moisture from the skin and hair, which can help to prevent dryness and promote healthy-looking skin and hair.

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Use Hydrocolloid Patches to Cover Up Acne Blemishes

Hydrocolloid patches are a popular and effective tool for treating acne. These patches work by creating a moist environment around the affected area, which helps to draw out impurities and reduce inflammation. They also provide a physical barrier that prevents picking or touching the pimple. Hydrocolloid patches are easy to use and can be applied directly to the pimple, often blending in with the skin for a discreet and natural look. They can be worn overnight or throughout the day and are easily removed and disposed of when no longer needed. These patches can be a great alternative to traditional acne treatments, such as harsh topicals or oral medications, which can sometimes have side effects or require a longer treatment period.

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Quit Smoking to Reduce Damage to Skin

The nicotine and other chemicals found in tobacco smoke can damage collagen and elastin. These are the fibers that give skin its strength and elasticity. This can lead to the formation of wrinkles, fine lines, and sagging skin. Unfortunately, this can make a person appear older than their actual age. Smoking also impairs blood flow to the skin, which can make it appear dull and lifeless, and can contribute to the development of dark circles, puffiness, and other signs of aging. Smoking can also contribute to the development of other skin conditions, such as acne, psoriasis, and eczema. If you smoke, quitting can be one of the best things you can do for your skin, as well as your overall health and well-being.

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Place Dried Out Mascara in Warm Water to Rejuvenate It

If your mascara has dried out or become clumpy, you can use warm water to help rejuvenate it. First, fill a bowl with warm water and place the mascara tube in it for a few minutes to allow the product inside to warm up. Make sure the cap is securely fastened to avoid water getting inside the tube. After a few minutes, remove the tube from the water and gently roll it between your palms to help redistribute the product. You can also use a clean mascara wand to remove any clumps or separate the lashes. Be sure to blot any excess water off the wand before applying the mascara to your lashes. This method can help make it easier to apply mascara and provide a more even coverage for your lashes.

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Get Enough Sleep to Give Your Skin the Chance to Rejuvenate

When we sleep, our bodies produce collagen, which is a protein that gives skin its strength and elasticity. Sleep helps to reduce inflammation, which can contribute to a wide range of skin problems, including acne, eczema, and psoriasis. Lack of sleep can also cause the skin to look tired, dull, and lifeless. This can contribute to the formation of dark circles, puffiness, and other signs of aging. Finally, sleep is important for overall health and well-being, which can have a positive impact on skin health as well. By getting enough sleep each night, you can help to keep your skin looking and feeling healthy, youthful, and radiant.

Where Did We Find This Stuff? Here Are Our Sources:

https://www.niams.nih.gov/health-topics/skin-diseases

https://stylecaster.com/beauty/mascara-clumps/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5064677/#:~:text=Collagen%20and%20elastin%20are%20the,results%20in%20sagging%20and%20wrinkling.

https://www.sciencedirect.com/topics/chemistry/hydrocolloid

https://www.goodhousekeeping.com/home-products/a28037094/silk-pillowcases-benefits/

https://www.healthline.com/health/beauty-skin-care/over-exfoliating#:~:text=Eventually%2C%20your%20complexion%20can%20become,small%2C%20rough%2C%20bumpy%20pimples.

https://www.nhsinform.scot/illnesses-and-conditions/nutritional/dehydration

https://www.ulta.com/shop/skin-care/treatment-serums/sheet-masks

https://www.allure.com/gallery/best-face-mists

https://www.nytimes.com/wirecutter/reviews/the-best-humidifier/

https://www.mayoclinic.org/diseases-conditions/acne/symptoms-causes/syc-20368047#:~:text=Acne%20is%20a%20skin%20condition,but%20acne%20can%20be%20persistent.