Little Things In Your Skin Care Routine That Will Make Big Differences

Quit Smoking to Reduce Damage to Skin

The nicotine and other chemicals found in tobacco smoke can damage collagen and elastin. These are the fibers that give skin its strength and elasticity. This can lead to the formation of wrinkles, fine lines, and sagging skin. Unfortunately, this can make a person appear older than their actual age. Smoking also impairs blood flow to the skin, which can make it appear dull and lifeless, and can contribute to the development of dark circles, puffiness, and other signs of aging. Smoking can also contribute to the development of other skin conditions, such as acne, psoriasis, and eczema. If you smoke, quitting can be one of the best things you can do for your skin, as well as your overall health and well-being.

Place Dried Out Mascara in Warm Water to Rejuvenate It

If your mascara has dried out or become clumpy, you can use warm water to help rejuvenate it. First, fill a bowl with warm water and place the mascara tube in it for a few minutes to allow the product inside to warm up. Make sure the cap is securely fastened to avoid water getting inside the tube. After a few minutes, remove the tube from the water and gently roll it between your palms to help redistribute the product. You can also use a clean mascara wand to remove any clumps or separate the lashes. Be sure to blot any excess water off the wand before applying the mascara to your lashes. This method can help make it easier to apply mascara and provide a more even coverage for your lashes.

Get Enough Sleep to Give Your Skin the Chance to Rejuvenate

When we sleep, our bodies produce collagen, which is a protein that gives skin its strength and elasticity. Sleep helps to reduce inflammation, which can contribute to a wide range of skin problems, including acne, eczema, and psoriasis. Lack of sleep can also cause the skin to look tired, dull, and lifeless. This can contribute to the formation of dark circles, puffiness, and other signs of aging. Finally, sleep is important for overall health and well-being, which can have a positive impact on skin health as well. By getting enough sleep each night, you can help to keep your skin looking and feeling healthy, youthful, and radiant.

Where Did We Find This Stuff? Here Are Our Sources:

https://www.niams.nih.gov/health-topics/skin-diseases

https://stylecaster.com/beauty/mascara-clumps/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5064677/#:~:text=Collagen%20and%20elastin%20are%20the,results%20in%20sagging%20and%20wrinkling.

https://www.sciencedirect.com/topics/chemistry/hydrocolloid

https://www.goodhousekeeping.com/home-products/a28037094/silk-pillowcases-benefits/

https://www.healthline.com/health/beauty-skin-care/over-exfoliating#:~:text=Eventually%2C%20your%20complexion%20can%20become,small%2C%20rough%2C%20bumpy%20pimples.

https://www.nhsinform.scot/illnesses-and-conditions/nutritional/dehydration

https://www.ulta.com/shop/skin-care/treatment-serums/sheet-masks

https://www.allure.com/gallery/best-face-mists

https://www.nytimes.com/wirecutter/reviews/the-best-humidifier/

https://www.mayoclinic.org/diseases-conditions/acne/symptoms-causes/syc-20368047#:~:text=Acne%20is%20a%20skin%20condition,but%20acne%20can%20be%20persistent.