Quit Smoking to Reduce Damage to Skin
The nicotine and other chemicals found in tobacco smoke can damage collagen and elastin. These are the fibers that give skin its strength and elasticity. This can lead to the formation of wrinkles, fine lines, and sagging skin. Unfortunately, this can make a person appear older than their actual age. Smoking also impairs blood flow to the skin, which can make it appear dull and lifeless, and can contribute to the development of dark circles, puffiness, and other signs of aging. Smoking can also contribute to the development of other skin conditions, such as acne, psoriasis, and eczema. If you smoke, quitting can be one of the best things you can do for your skin, as well as your overall health and well-being.