Health

Strange Syndromes and Disorders You Probably Haven’t Heard Of

1. Aarskog Syndrome Aarskog syndrome is a genetic disorder that affects overall appearance, as well as the skeleton, muscles, and stature. The parts of the body… Trista Smith - August 9, 2022

The human body is a strange and wonderful thing, and it’s a wonder how all the different parts and systems work together in biological harmony. However, the body can sometimes go awry for one reason, and no one has an explanation. Syndromes can happen anytime, whether triggered by something else or a genetic condition that arises at birth. Either way, most syndromes don’t have a cute; they become conditions that people have to live with for the rest of their lives. Here are 50 of the strangest syndromes you’ve probably never heard of.

@Justin Bieber

ADVERTISEMENT - CONTINUE READING BELOW

50. Ramsay Hunt Syndrome

You’ve probably heard a lot about Ramsay Hunt syndrome in the news lately because of Justin Bieber. He recently came down with the syndrome, sharing pictures and videos of his face. The syndrome is caused by the same virus responsible for chickenpox and shingles. The syndrome attacks the facial nerves near and around the inner ear, which can sometimes lead to paralysis in other muscles in the face.

Cornwall Live

ADVERTISEMENT - CONTINUE READING BELOW

Ramsay Hunt syndrome symptoms include severe air pain, a painful rash that can appear within the ear and/or the roof of the mouth, hearing loss, vertigo, and weakness on one side of the face. Treatment for Ramsay Hunt syndrome includes anti-inflammatories as well as antiviral medications. You must seek medication attention as soon as symptoms are noticeable to prevent the syndrome from continuing to affect other parts of the facial nerves and muscles.

ADVERTISEMENT - CONTINUE READING BELOW

Pinterest

49. Waardenburg Syndrome

Waardenburg syndrome is a rare genetic disorder affecting a person’s appearance and other senses. The most noticeable signs of the syndrome are the widened bridge of the nose, one/both eyes being a bright blue color, and patches of light skin (or a white forelock). This is type 2 of the syndrome and also includes congenital hearing loss. In type 1, there is a wider gap between the inner corners of the eyes; type 3 involves the malformations of the hands and arms, sometimes with the fingers fusing together.

Insider

ADVERTISEMENT - CONTINUE READING BELOW

In type 4 Waardenburg syndrome, the person with the syndrome will also have Hirschsprung’s disease, where some nerves are missing in parts of the intestine. Overall, Waardenburg syndrome has no treatment or cure, and the only management of the syndrome involves treating irreversible deafness. Many people living with Waardenburg syndrome have been considered with the cosmetic issues of their appearance, but otherwise, there are no serious life-threatening issues with the syndrome.

ClinMed International Library

ADVERTISEMENT - CONTINUE READING BELOW

48. Ochoa Syndrome

Ochoa syndrome can be challenging to diagnose at a young age because of its associated symptoms. Children, while developing, may have urinary problems from time to time, but when they happen too frequently, they may have what is called Ochoa syndrome. It is a syndrome characterized by urinary problems and unusual facial expressions. Getting a diagnosis for this syndrome as soon as possible is important because lack of treatment can lead to liver problems.

SciELO

ADVERTISEMENT - CONTINUE READING BELOW

People with Ochoa syndrome have problems with incontinence or fully emptying their bladder. Other complications can include urine accumulating in the kidneys, leading to urinary tract infections and kidney inflammation. In addition, those with Ochoa syndrome have what is considered to be an inversion of facial expression: when they are asked to smile, they have a frown-like face instead.

Wiley Online Library

ADVERTISEMENT - CONTINUE READING BELOW

47. KBG Syndrome

KBG syndrome is a rare genetic disorder named after the initials of the first three patients who were diagnosed with the syndrome. The main characteristics include distorted facial features, skull formation, and intellectual disability. A person with KBG syndrome has large upper front teeth, a wide and short skull, widely spaced eyes, and a prominent nasal bridge. There’s also a long philtrum, the space between the nose and the upper lip.

MDPI

ADVERTISEMENT - CONTINUE READING BELOW

Internally, there is a delay in the mineralization of bones, meaning that, for example, a five-year-old would have the skeletal structure of a three- or four-year-old. This can lead to poor spine growth and development of the ribs, as well as flat feet and curved fingers. Developmentally, mental and motor abilities are also reduced, leading to individuals learning to talk and walk at a much more delayed rate than those without the syndrome.

Cincinnati Children’s Blog

ADVERTISEMENT - CONTINUE READING BELOW

46. Kawasaki Disease

Kawasaki disease is quite rare, but you should take it very seriously. Also called mucocutaneous lymph node syndrome, it is an autoimmune disease that results in inflammation in the veins and arteries within the body. That’s why the most noticeable signs of the disease are reddened sclera (the white parts of the eyes), a red tongue, red and cracked lips, high fever, and swollen hands and feet.

Everyday Health

ADVERTISEMENT - CONTINUE READING BELOW

In the later stages of the disease, there can be diarrhea, abdominal pain, vomiting, temporary hair loss, and an enlarged gallbladder. Unfortunately, because Kawasaki disease presents several other infections, such as scarlet fever and juvenile rheumatoid arthritis, it can be challenging to diagnose at first. Treatment involves antibody infusions and aspirin to deal with pain and inflammation, usually within the first 10 hours of a fever. In the long run, most people recover from the disease, with very few ending up with long-term heart problems in the future.

Wiley Online Library

ADVERTISEMENT - CONTINUE READING BELOW

45. Jackson-Weiss Syndrome

Jackson-Weiss Syndrome is a genetic disorder caused by the mutation of the genes in chromosome 10. The results of this mutation are noticeable at birth, chiefly in the feet, head, and face. A child with this syndrome will have a misshapen skull, bulging forehead, and widely-spaced eyes. The feet will have big toes that are short and wide and also bend away from the other toes. In addition, some of the toes might fuse.

Pinterest

ADVERTISEMENT - CONTINUE READING BELOW

Although there is no treatment or cure for Jackson-Weiss Syndrome, corrective surgery options for facial abnormalities exist. In more severe cases, the altered development of the skull can result in increased pressure inside, which can cause damage to the brain, so you will need surgery to alleviate further damage. Doctors also recommend physical therapy to help the person’s mobility issues.

Pinterest

ADVERTISEMENT - CONTINUE READING BELOW

44. Holt Oram Syndrome

Holt-Oram syndrome mainly affects the bones in the upper limbs and connective tissues. It can also affect the nerves and muscles in the heart, leading to a congenital heart malformation and/or regular contractions of the heart muscles. The most obvious sign of this syndrome is that the bones in the wrist aren’t appropriately formed and can present as a missing thumb, an extended thumb that looks like a finger, or an underdeveloped bone in the upper arm.

Radiopedia

ADVERTISEMENT - CONTINUE READING BELOW

The second prominent symptom of this syndrome is cardiac problems, the most common being a septum defect, the wall separating the right and left sides of the heart from each other. Other issues include a slower-than-normal heart rate or uncoordinated contractions of the heart muscles. You need treatment to ensure the heart continues to operate. It can consist of surgeries and therapies to increase and improve mobility of the hands and upper arms.

Premier Health

ADVERTISEMENT - CONTINUE READING BELOW

43. Hodgkin’s Disease

Hodgkin’s Disease is also called Hodgkin’s lymphoma and is a blood cancer that causes a specific lymphocyte’s uncontrollable development and growth. This leads to the lymph nodes, lymphatic system, and the spleen is affected first before it spreads throughout the rest of the body. These abnormal lymphocytes don’t perform the regular function (fighting infections) but proliferate, so there is no room for the normal lymphocytes to grow. The first sign of Hodgkin’s Disease is a swollen lump on the neck, where one of the primary lymph nodes is.

Radiopedia

ADVERTISEMENT - CONTINUE READING BELOW

In combination with the swollen lump, patients will experience excessive sweating and weight loss, fatigue, a persistent cough, or feeling short of breath. There are mainly four types of Hodgkin’s Disease, which vary depending on where they originated. Hodgkin’s Disease should be examined and treated as quickly as possible; since the immune system is being targeted, the entire body is more prone to the risk of infection, making it more difficult to fight off pathogens.

Cambridge University Press

ADVERTISEMENT - CONTINUE READING BELOW

42. Hartnup Disease

Hartnup disease is a genetic disorder that prevents the body from absorbing amino acids from a person’s diet. This means that the amino acids typically in proteins aren’t absorbed in the body, leading to malnutrition. It can result in the appearance of pellagra-like eruptions on the skin, cerebellar ataxia, and gross aminoaciduria. However, these can be reduced through an increase in vitamin intake and diet changes.

Medindia

ADVERTISEMENT - CONTINUE READING BELOW

The disease usually presents in childhood, when the child is between the ages of 3 and 9, but it can show up as early as ten days after birth. Most people with the disease only present high levels of amino acids in their urine. Others can offer signs, including lack of coordination, skin rashes, depression, and psychosis.

Saudi Journal of Kidney Disease and Transplantation

ADVERTISEMENT - CONTINUE READING BELOW

41. Galloway-Mowat Syndrome

Galloway-Mowat Syndrome is an extremely rare genetic disorder characterized by a small head, renal dysfunction, and hiatal hernia (the upper part of your stomach bulges through your diaphragm into your chest cavity). It is also known as Microcephaly-Hiatal Hernia-Nephrotic Syndrome, which encompasses the symptoms associated with the disorder. In addition, there is damage to the capillaries in the kidneys, epilepsy, hyperreflexia, and hypotonia.

The syndrome can be diagnosed immediately upon birth, and further tests and imaging studies are conducted to arrive at an accurate diagnosis. The main form of treatment options involves controlling the symptoms, especially when it comes to the internal organs and digestive issues. Doctors can prescribe anticonvulsants if epilepsy and seizures present to help with these symptoms.

Pinterest

ADVERTISEMENT - CONTINUE READING BELOW

40. Alstrom Syndrome

Alström Syndrome is a genetic disorder that isn’t readily detectable at birth since it is a degeneration disorder that occurs over time. This degeneration occurs early in childhood, however, so you can take steps in the future to help the person adapt and cope with their condition. The main symptoms of this disorder include retinal degeneration, photophobia (sensitivity to light), nystagmus (wobbly eyes), hearing loss, obesity, and insulin resistance.

Daily Mail

ADVERTISEMENT - CONTINUE READING BELOW

Each of these symptoms can occur at different stages or not at all, so some people will have different experiences than others. The first sign to present itself is congenital heart failure, usually within the first few weeks after birth. Recovery is generally positive, and lifelong monitoring of the heart is recommended. Usually, the following symptom is the intense sensitivity to bright lights, as children will avoid and complain about them as much as possible.

Cureus

ADVERTISEMENT - CONTINUE READING BELOW

39. Peutz-Jeghers Syndrome

Peutz-Jeghers Syndrome is a rare disorder that involves the growth of polyps within the gastrointestinal tract and can also present as dark spots on the lips and inside the mouth. Thankfully, these polyps are benign and tend to fade with age, but the dark spots on the lips and mouth can continue well into adulthood. In some cases, surgery is required to remove polyps that cause complications with digestion.

Pinterest

ADVERTISEMENT - CONTINUE READING BELOW

People living with Peutz-Jeghers Syndrome are at an increased risk of developing gastrointestinal and other cancers, including lung, uterine, and cervical, just to name a few. To control the symptoms of the condition, routine exams ensure there are no complications from polyps or no presence of cancer-forming cells in other areas of the body.

Health Jade

ADVERTISEMENT - CONTINUE READING BELOW

38. Pendred Syndrome

Pendred syndrome is a genetic disorder typically associated with hearing loss, and a thyroid condition called a goiter. This is an enlargement of the thyroid gland, which is responsible for releasing hormones into the body. Thankfully, this enlargement does not result in any metabolic disorders. The syndrome usually presents itself during late childhood or early adulthood.

European Journal of Endocrinology

ADVERTISEMENT - CONTINUE READING BELOW

The majority of people with this syndrome have severe hearing loss due to the changes in the inner ear that was present at birth. In addition, problems with balance occur due to the malfunction of the vestibular system, which is in the inner ear. Unfortunately, there is no treatment for Pendred syndrome other than supportive therapies to correct the hearing loss and dysfunction of the thyroid.

Pinterest

ADVERTISEMENT - CONTINUE READING BELOW

37. Juberg-Hayward Syndrome

Juberg-Hayward syndrome is a rare genetic disorder that affects the skeleton, head and facial development, short stature, anomalies in the urogenital region, and intellectual deficit. Symptoms are present in the prenatal stage and into birth, affecting the musculoskeletal areas of the body. For example, a person typically born with Juberg-Hayward syndrome will have a cleft lip and cleft palate and fusion of the humerus and radius, leading to a restriction in movement in the elbow.

ScienceDirect

ADVERTISEMENT - CONTINUE READING BELOW

Internally, there are abnormalities in the ribs, vertebrae, and horseshoe kidneys, where the kidneys actually fuse together. This can lead to insufficient kidney drainage, increasing the risk of kidney stones and urinary tract infections.

Pinterest

ADVERTISEMENT - CONTINUE READING BELOW

36. Ocular Melanoma

Ocular melanomas are, thankfully, quite rare, but that doesn’t make them any easier to deal with. It is the most common type of eye cancer and primarily affects the area called the uvea, which is between the retina and the white of the eye. Unfortunately, those who have eye melanoma report having no symptoms at all. Others have expressed that they witness light flashes, blurred eyesight, or dark spots in their vision.

Grosinger, Spigelman & Grey Eye Surgeons

ADVERTISEMENT - CONTINUE READING BELOW

Another sign includes a dark spot on the iris which can sometimes grow. You can experience a loss of peripheral vision in one eye or even displacement of the eye within the eye socket. There’s no concrete evidence as to what can cause eye melanoma. However, some factors come into play that increases the risk, such as exposure to UV light or dysplastic nevus syndrome (the development of atypical moles on the body).

Wikipedia

ADVERTISEMENT - CONTINUE READING BELOW

35. Maroteaux-Lamy Syndrome

Maroteaux-Lamy syndrome is an inherited genetic disorder resulting from a deficiency in the ASRB enzyme. This enzyme is responsible for the breakdown of large sugar molecules; if they don’t break down, they can build up in the lysosomes of the cells. In addition, certain abnormal physical traits make an appearance, including clouded corneas, deafness, an enlarged head, and altered facial features.

Semantic Scholar

ADVERTISEMENT - CONTINUE READING BELOW

There is also the thickening of the membranes that surround the brain and spinal cord, which can result in chronic pain. Early childhood usually leads to a delay in learning how to walk. Young children also develop a forward-curved spine, shortened stature, and umbilical or inguinal hernias. Heart disease or some damage to heart valves is also quite common.

Radiopedia

ADVERTISEMENT - CONTINUE READING BELOW

34. Madelung’s Disease

Madelung’s disease is also known as multiple symmetric lipomatosis (MLS) or Launois-Bensaude syndrome. It presents as encapsulated fat deposits under the skin, usually around the neck, shoulders, chest, and upper limbs. It is a metabolic condition that generally affects middle-aged white men living in the Mediterranean area with a history of alcohol abuse. The areas in which these fatty deposits collect usually result in a pseudo-athletic appearance.

Many doctors and scientists believe that the abuse of alcohol triggers this condition, especially when secondary cirrhosis is present; however, discontinuation of alcohol does not affect the progression of the disease. These fatty deposits can harm everyday life, causing breathing difficulties, difficulty swallowing, decreased head movement, and altered voice. Despite this, most patients have these deposits removed for aesthetic reasons.

eanpages

ADVERTISEMENT - CONTINUE READING BELOW

33. Machado Joseph Disease

Machado Joseph disease is a genetic disorder that affects a person’s mobility. It is a disorder related to the spine, resulting in problems with coordination, balance, muscle stiffness, tremors, double vision, bulging eyes, problems with speech, and REM sleep behavior disorder. In REM sleep behavior disorder, the muscles are active during this stage, so someone will end up acting out their dreams, which can leave them feeling tired the next day.

ScienceDirect

ADVERTISEMENT - CONTINUE READING BELOW

As time progresses, people with Machado Joseph disease will develop loss of sensation, weakness in the limbs, muscle twitches, and difficulty swallowing. Memory problems also present themselves, and the disease will progress to requiring a wheelchair. People with the disease usually survive about ten to twenty years after the first presentation of symptoms.

Journal of Medical Genetics

ADVERTISEMENT - CONTINUE READING BELOW

32. Focal Dermal Hypoplasia

Focal dermal hypoplasia is a genetic disorder that affects the skeleton, skin, face, and eyes. Abnormalities include thin skin, nodules of fat, and slightly darker/lighter skin streaks. When skin changes occur, pain and itching are usually present, which can sometimes progress into skin infections. Papillomas can also present themselves with aging, typically around the genital and anal areas and the nostrils and lips.

Indian Journal of Dermatology

ADVERTISEMENT - CONTINUE READING BELOW

The disorder’s other physical features include missing fingers or toes or webbed/fused fingers or toes. Small or underdeveloped eyes are also usually present, and only a few may have low vision or blindness. Facial asymmetry, small ears, notched nostrils, and a pointed chin is also physical characteristics of the disorder. Internally, a horseshoe kidney may develop (where the kidneys fuse).

Bindevevssykdommer.no

ADVERTISEMENT - CONTINUE READING BELOW

31. Familial Cold Autoinflammatory Syndrome

Familial cold autoinflammatory syndrome presents itself as periodic fevers. Symptoms include fever, joint pain, and a burning rash when the person is exposed to cold temperatures. Symptoms usually present themselves in infants, children, and adolescents and will likely last the rest of their lives. A person will also have excessive sweating despite not being exposed to high temperatures. However, this disorder is rare, with only about 60 cases reported since discovery.

Verywell Health

ADVERTISEMENT - CONTINUE READING BELOW

The only actual treatment for the disorder is cold avoidance; staying away from freezing temperatures minimizes the chances of the symptoms presenting themselves. However, if it is impossible to avoid the cold, biologics (drugs made from living sources) can be injected under the skin to prevent or ease the symptoms by blocking the inflammatory response to the cold.

Medicine Today

ADVERTISEMENT - CONTINUE READING BELOW

30. Russell-Silver Syndrome

Russell-Silver syndrome is a genetic disorder characterized by lib and facial asymmetry, as well as stunted growth. Symptoms can present themselves in various ways, from severe to so mild that they’re undetectable. Because the disorder is so rare, not many doctors are familiar with it, so a diagnosis can become difficult. Thankfully, as people with the syndrome age, their symptoms can improve over time.

Love What Matters

ADVERTISEMENT - CONTINUE READING BELOW

The main criteria for Russell-Silver syndrome are stunted growth, asymmetry in the limbs, body or face, triangular-shaped face, short arm span, prominent forehead, developmental delay, hypoglycemia, and gastrointestinal disorders. The condition is even more challenging to detect because it is not genetic; most people who have it don’t have it present in their family history. Treatment of the disorder involves management of diet, speech and physical therapy, and the development intervention programs.

Health Jade

ADVERTISEMENT - CONTINUE READING BELOW

29. Lesch-Nyhan Syndrome

Lesch-Nyhan syndrome is a rare disorder that mostly presents in men. Firstly, uric acid is in the blood, leading to gout and kidney problems. Secondly, there are developmental delays, which usually appear within the first year of life. The third symptom to present itself is the most shocking: self-mutilating behavior. Children with this syndrome tend to chew on their lips and fingers to the point of bleeding. They can even remove the flesh altogether.

The Lancet

ADVERTISEMENT - CONTINUE READING BELOW

Other neurological symptoms are involuntary writhing, repetitive movements of the arms and legs, facial grimacing, vomiting, spitting, and involuntary swearing. There is treatment to eliminate the amount of uric acid in the blood. However, even this does not stop the self-mutilating behavior. However, new therapies, such as deep-brain stimulation, are being developed to help combat these compulsive tendencies.

Wikipedia

ADVERTISEMENT - CONTINUE READING BELOW

28. Larsen Syndrome

Larsen syndrome is a disorder that affects bone development throughout the body. This can lead to dislocations in many joints, including knees, hips, and elbows. Clubbed feet (feet turning inwards) are also a common symptom, as well as extra bones forming in the wrists and ankles. Regarding facial features, a person with Larsen syndrome will have a prominent forehead, a flattened nose bridge, and wide-set eyes.

ResearchGate

ADVERTISEMENT - CONTINUE READING BELOW

Because bone development is affected throughout the entire body, this also includes the tiny bones inside the ear, which can lead to some people with Larsen syndrome having hearing loss. Suppose the syndrome affects the development of the spine. In that case, it can be abnormally curved, leading to weakness in the limbs, respiratory problems, respiratory infections, and heart and kidney problems. Larsen syndrome does not affect intellectual function whatsoever.

Medical News Today

ADVERTISEMENT - CONTINUE READING BELOW

27. Ehlers-Danlos Syndrome

Ehlers-Danlos syndrome is actually a name for a group of genetic disorders, which means that they can be inherited. The syndrome mainly affects the connective tissues, including the muscles, ligaments, skin, tendons, bones, blood vessels, and internal organs. Most of these disorders include stretchy skin, fragile skin that bruises easily, and an increased range of joint movement called hypermobility. You would think that being extremely flexible would be a good thing, but it can be quite debilitating.

Greenberg Regenerative Medicine

ADVERTISEMENT - CONTINUE READING BELOW

This is because it is easy for the joints to become dislocated easily and can be painful. For this reason, certain activities have to be avoided to prevent this from happening. Doctors recommend protective gear to prevent strain on the joints from occurring. Physical therapy and medication for pain are usually the only treatment options for this syndrome.

Pinterest

ADVERTISEMENT - CONTINUE READING BELOW

26. Yellow Fever

Yellow fever isn’t a syndrome but rather a hemorrhagic infection typically transmitted through mosquitoes. It causes a high fever, bleeding under the skin, and cell death of the liver and kidneys. Because of this, the first sign of the infection is jaundice, which is the eyes’ whites and the skin’s overall color becoming yellow. The main treatment options for someone with yellow fever include supportive care to minimize liver and kidney damage, dealing with the high fever, and reducing blood loss.

Yellow Fever has historically swept through towns and caused tragedy. WHYY.

ADVERTISEMENT - CONTINUE READING BELOW

Thankfully, there are immunizations against yellow fever, which are essential if you plan on traveling. In fact, some countries require that you be vaccinated against it before allowing you in. If someone becomes infected, they are generally immune, so they are unlikely to become infected again. Most of those who become infected usually do not develop symptoms, which typically appear between three to six days after infection.

Pinterest

ADVERTISEMENT - CONTINUE READING BELOW

25. Timothy Syndrome

Timothy syndrome is a genetic disorder that presents neurological and developmental defects and physical malformations. The most common symptoms include heart arrhythmias, webbing of the fingers and toes, and autism spectrum disorder, just to name a few. There is also atypical Timothy syndrome, which has similar symptoms except for the webbing of the fingers and toes.

Healthline

ADVERTISEMENT - CONTINUE READING BELOW

Children with Timothy syndrome also tend to have small teeth with very poor enamel coating, making them prone to dental cavities that require teeth removal. Unfortunately, the average life span of children born with Timothy syndrome is roughly 2.5 years old, so there are no recorded adults alive with the syndrome.

Getty Images

ADVERTISEMENT - CONTINUE READING BELOW

24. Tietze Syndrome

Tietze syndrome is an inflammatory syndrome that causes swelling in the cartilage of the upper ribs. This can result in a lot of chest pain that can be debilitating. The syndrome usually affects only one rib, so pain is usually only on one side of the chest. This pain can radiate up the neck, shoulders, and arms. When this happens, the area can feel a bit warm to the touch.

Healthline

ADVERTISEMENT - CONTINUE READING BELOW

The pain can range from mild to severe but does make it difficult for a person to cough, sneeze, perform quick movements that involve the upper torso, or exercise. The syndrome seems to have an alternating pattern of having no symptoms and then symptoms flaring up. It’s unclear what causes the syndrome, but scientists believe that microtrauma to the chest could play a part in the syndrome appearing.

Pinterest

ADVERTISEMENT - CONTINUE READING BELOW

23. Dejerine Sottas Syndrome

Dejerine-Sottas syndrome causes muscle weakness and loss of sensation in the arms and legs. This is due to damage in the body’s peripheral nerves, starting in childhood and worsening into adulthood. Physiotherapy is required to help cope with the disorder’s symptoms to maintain muscle strength and flexibility. Because it is an inherited disorder, you can pass it down from parents to children.

Neurology.org

ADVERTISEMENT - CONTINUE READING BELOW

Other symptoms in addition to muscle weakness include lack of coordination, difficulty walking, ankle sprains, fatigue, respiratory problems, and pain. You should start physiotherapy as soon as possible, so there are no complications later on in life due to delayed muscle weakness. Doctors recommend aerobic activities to increase a person’s stamina and reduce fatigue.

Pinterest

ADVERTISEMENT - CONTINUE READING BELOW

22. Cat Eye Syndrome

This may seem attractive, but cat eye syndrome is more complicated than you realize. It involves the malformation of the iris, which can give an elongated pupil effect similar to the pupil of a cat. Other malformations include the ears, anal region, heart, and kidneys. However, each case is unique; some people will have very few symptoms, while others may have a wider range.

Yahoo

ADVERTISEMENT - CONTINUE READING BELOW

Although the syndrome is not genetic in nature, there are mild cases where a child had features of the symptom when a mild case was discovered in the parent. The severity of the symptoms doesn’t predict the presence of severity of the symptoms in a child either. Thankfully, vision is not affected by the syndrome unless the coloboma involves the other layers of the eye.

Pinterest

ADVERTISEMENT - CONTINUE READING BELOW

21. Pica

Pica has become more well-known in recent years due to the popularity of certain television shows. It is an eating disorder characterized by consuming things that are not food, such as dirt, hair, paint chips, or paper. This disease is not confined to these materials and can involve anything the person with pica craves. Unfortunately, this can lead to the ingestion of some dangerous materials that can have a profound and detrimental effect on a person’s health.

India.com

ADVERTISEMENT - CONTINUE READING BELOW

The eating disorder is quite prevalent in children aged 1 to 6, who are still experimenting with the world around them and tend to put random things into their mouths. Pica is also prevalent in pregnant women who have intense cravings for certain things, including food and non-food items.

ResearchGate

ADVERTISEMENT - CONTINUE READING BELOW

20. Carpenter Syndrome

Carpenter syndrome is a condition that is characterized by the premature fusion of the skull bones, which means that the brain doesn’t have room to grow or develop. As a result, developmental problems occur. Some abnormalities may occur in the fingers and hands. Because of the fusion of the skull bones, the head has a pointed appearance, giving the skull a cloverleaf appearance.

Wiley Online Library

ADVERTISEMENT - CONTINUE READING BELOW

Pressure also increases within the skull, which results in developmental delays. Children with Carpenter syndrome tend to have flat nasal bridges, low-set, and abnormal ears, eyes that slant downwards, and underdeveloped lower jaws. Other syndrome features include hearing loss, defects in the heart, umbilical hernias, rounded upper backs, and malformed hips.

BMJ Case Reports

ADVERTISEMENT - CONTINUE READING BELOW

19. Buerger’s Disease

Buerger’s disease is an inflammatory disease of the arteries and veins in the hands and feet. The blood vessels become inflamed, which reduces blood flow to these body parts. As a result, fingers and toes will have a darker appearance, almost as if they have frostbite. Without treatment, this can become dangerous because a lack of blood flow to the extremities will cause the tissues to necrotize.

Stem Cell Care

ADVERTISEMENT - CONTINUE READING BELOW

Blood clots are also prominent with this disorder, as well as pain and open ulcers on the fingers and toes. The exact cause is unknown, though those who smoke heavily tend to be at a higher risk. There is no actual cure or treatment for the disease. However, you have some options to minimize discomforts, such as quitting smoking, surgery to bring blood to the affected areas, or medications that force the blood vessels to relax so that blood can flow more smoothly.

Pinterest

ADVERTISEMENT - CONTINUE READING BELOW

18. Alopecia Areata

Alopecia areata is an autoimmune disorder that attacks the hair follicles, resulting in hair loss. There is no known cure for alopecia, but there are treatment options to help hair regrow more quickly. One of these options is corticosteroids, which can suppress the immune system so that the hair follicles are attacked much less. Photochemotherapy is also an option for those who want less invasive treatment options.

Daily Mail

ADVERTISEMENT - CONTINUE READING BELOW

Alopecia areata mostly occurs on the head and face, resulting in hair loss on the scalp, eyebrows, and eyelashes. For this reason, wearing sunscreen and shades is essential to prevent the harmful damage caused by UV light to the skin and the eyes. For men, alopecia areata can affect the facial hair, resulting in patchy spots in beards and mustaches.

Pinterest

ADVERTISEMENT - CONTINUE READING BELOW

17. Alexander Disease

Alexander disease is a fatal neurodegenerative disease caused by the constant degeneration of the neurons in the brain. At birth, babies appear healthy, but the onset of symptoms occurs over some time afterward. The myelin sheaths that protect the neurons start to disintegrate, resulting in a lack of nerve impulses transmitted to the brain and around the body. Individuals with this disease will lose their ability to function over time; eating and walking are the first functions to be lost.

ResearchGate

ADVERTISEMENT - CONTINUE READING BELOW

As time progresses, other functions will fail, such as breathing, difficulty swallowing, seizures, vomiting, and constipation. Overall, the body’s internal organs aren’t receiving the nerve impulses they should, so they don’t know how to function normally either. The disease is not always hereditary, so there is no way to know when the condition is present when a child is born. It can sometimes result from a random mutation of the GFAP gene.

The Sun

ADVERTISEMENT - CONTINUE READING BELOW

16. Werewolf Syndrome

Werewolf syndrome, also known as hypertrichosis, is identified by excessive hair growth on the face and body. There have been at least 100 documented cases globally which is hereditary. Through careful scientific studies and genetic testing, researchers discovered that extra genes on the X Chromosome caused the hair-growth gene to switch on.

New York Post

ADVERTISEMENT - CONTINUE READING BELOW

There are different types of hypertrichosis, depending on where the hair grows. In the case of hypertrichosis lanuginosa, hair will grow all over the body. That includes the palms of the hands and bottoms of the feet. In contrast, localized hypertrichosis will only form in localized patches on one specific body area and won’t spread anywhere else. In other cases, hypertrichosis can result from drug side effects, certain cancers, or eating disorders.

CNN

ADVERTISEMENT - CONTINUE READING BELOW

15. Tree Man Syndrome

Tree man syndrome is a disorder that makes a person more prone to the HPV virus. This results in “bark-like” growths appearing all over the body. A mutation in the gene causes a condition called epidermodysplasia verruciformis. It makes a person more susceptible to the human papilloma virus. The state presents itself early on in childhood, causing flat, wart-like bumps on the skin’s sun-exposed areas. These then spread all over the body, making everyday living quite tricky.

CNN

ADVERTISEMENT - CONTINUE READING BELOW

The uncontrolled growth of these warts can completely envelop the hands and feet, so much so that you can no longer use these body parts to fulfill everyday tasks. Unfortunately, there is no cure for the condition, and the only treatment option is the surgical removal of warts. However, the growths due return over time, so surgery is not a permanent fix. Doctors recommend removal, as sun exposure to these growths increases cancer risk.

Community Health Network

ADVERTISEMENT - CONTINUE READING BELOW

14. Addison’s Disease

Addison’s Disease is a disorder that affects the adrenal glands in the kidneys. It’s quite uncommon, but it does inhibit the body’s ability to produce certain hormones. These hormones are usually cortisol and aldosterone. Cortisol is the hormone released when a person is stressed; it releases sugar into the bloodstream and increases the ability of substances to repair damaged tissues. Aldosterone controls water and salts within the body; if it is too low, a person can experience dehydration, low sodium levels, and low blood pressure.

The American Journal of Medicine

ADVERTISEMENT - CONTINUE READING BELOW

Without treatment of Addison’s disease, the condition can become life-threatening. The typical cure is hormone replacement therapy to balance the body’s chemistry. Symptoms of the disease include weight loss and decreased appetite, extreme fatigue, the craving for salt, muscle/joint pains, body hair loss, depression, and irritability. In some cases, the symptoms of the disease can appear quite suddenly, called acute adrenal failure. Symptoms include confusion, severe abdominal pain, reduced consciousness, lower back or legs pain, and extreme weakness.

The Journal of Pediatrics and Pediatric Medicine

ADVERTISEMENT - CONTINUE READING BELOW

13. Congenital Insensitivity to Pain

Congenital insensitivity to pain may sound like a dream, not being able to experience pain, but the pain is essential to survival. Pain tells us when something is wrong with our bodies, and we should pain attention to it. Without pain, individuals would be completely unaware of their injuries, which can accumulate wounds, bruises, and even broken bones that they don’t even notice.

Jeff Merrell

ADVERTISEMENT - CONTINUE READING BELOW

Children with this condition tend to have wounds on their mouths and fingers from self-inflicted biting. Many people who have this condition will lose their sense of smell. The cause of this condition is peripheral neuropathy, which is damage to the nerves surrounding the brain and spinal cord that inhibit the sensations of touch, smell, and pain.

Daily Mail

ADVERTISEMENT - CONTINUE READING BELOW

12. Walking Corpse Syndrome

Walking Corpse Syndrome may be one of the strangest syndromes, but it really impacts people’s lives. Most people think it’s made up of people who want attention, but those with Walking Corpse Syndrome are seriously suffering. People with this condition are living with the delusions that they are truly dead: they believe they have no organs, blood, or body parts, even though they are still breathing. In the rarer cases, people start to think that they are actually immortal.

Pinterest

ADVERTISEMENT - CONTINUE READING BELOW

Those with Walking Corpse Syndrome also experience other mood or psychotic disorders. You may hear it called Cotard’s syndrome because Jules Cotard, a French neurologist, first examined it. He had a patient who insisted they had no organs and were missing certain body parts. As a result, they believed that they didn’t need to eat and passed away from starvation some time afterward.

New York Post

ADVERTISEMENT - CONTINUE READING BELOW

11. PGAD

This one is definitely one of the more jaw-dropping disorders. PGAD stands for Persistent genital arousal disorder; despite its name, it’s quite uncomfortable and debilitating. It occurs mostly in women, and many patients have reported that it is quite different from sexual arousal, and sex or masturbation doesn’t curtail the symptoms. It can cause quite a lot of distress in day-to-day life, but the problem is that it is still a poorly understood condition.

YouTube

ADVERTISEMENT - CONTINUE READING BELOW

Because the symptoms continue for such an extended period with no means of relief or recourse, many people who live with the disorder tend to suffer from severe depression and may even feel suicidal. The only available treatments include lifestyle changes to minimize contact and blood flow to the genitals. This can include avoiding tight clothing, cycling, or prolonged sitting in one place. Pelvic physiotherapy can reduce the tension in the overactive pelvic muscles. You can minimize anxiety and keep the muscles throughout the body relaxed with meditation.

Getty Images

ADVERTISEMENT - CONTINUE READING BELOW

10. Foreign Accent Syndrome

Foreign accent syndrome is incredibly rare, with only about 100 reported cases since 1907. It is a speech disorder characterized by sudden articulation and intonation that differs from how the person normally speaks. Simply put, the person develops a new accent altogether, even though they’ve never been to another country and would have never been exposed to this accent before. The pronunciation of words and vocabulary undergo drastic changes to the point that it sounds like a foreign accent to the listener, but it is not a true foreign accent.

NBC

ADVERTISEMENT - CONTINUE READING BELOW

Many scientists believe that this results from something in the brain since multiple areas are involved with speech. The foreign accent usually presents itself after there has been brain damage of some kind or there has been a psychiatric illness. Treatment involved typically looks to the original cause of the syndrome.

Almeyers Encyclopedia

ADVERTISEMENT - CONTINUE READING BELOW

9. Achard Thiers Syndrome

Achard-Thiers syndrome is also roughly known as diabetic bearded woman syndrome. This is because it primarily affects women in the postmenopausal stage who also live with type 2 diabetes. This disorder leads to the production of excess androgen, which is the hormone that is triggered when puberty hits. The most frequent signs of the syndrome include cravings for sugar, frequent urination, feeling anxiety, fatigue, lacking focus, weight loss, and difficulties concentrating.

Healthline

ADVERTISEMENT - CONTINUE READING BELOW

Concerning androgen production, other symptoms can appear, such as infertility, obesity, receding hairline, increased body hair production, and a deepening of the voice. Treatments for the condition include healthier eating habits and exercise to keep diabetes under control, hormone therapy, and cosmetic removal of body hair.

The Conversation

ADVERTISEMENT - CONTINUE READING BELOW

8. Gigantism

Gigantism is characterized by excessive growth, making a person much taller than the average human. Some people can get up to nine feet tall! It results from a rare disorder that affects the growth hormone so that it never stops being produced. However, this constant release of this growth hormone occurs before the growth plate fuses, which can lead to painful joints and limbs. The enlarged body size tends to stress specific organs, such as the circulatory system and the heart.

Merck Manuals

ADVERTISEMENT - CONTINUE READING BELOW

The skeletal system is also affected; many who have gigantism tend to need help walking with a cane or some other mobility device. Studies show that most cases of gigantism result from a tumor growing on the pituitary gland within the brain. There are only a few cases where gigantism can be passed on through a mutated gene.

Pterygium. Medium.

ADVERTISEMENT - CONTINUE READING BELOW

7. Pterygium

Pterygium is also called a surfer’s eye and is a fleshy growth that appears on the eye’s conjunctive tissue. The leading cause of this disease is excessive exposure to UV light. Eyes can become red, swollen, and irritated. As the pterygium grows, it can impact vision, causing it to be blocked or blurred. However, the pterygium doesn’t continue to grow in all cases. Those most prone to pterygium are those who spend a lot of time outdoors, are exposed to a lot of UV light, and are primarily found in adults who live near the equator.

To help prevent eye ailments, always check in with your ophthalmologist. Shutterstock.

ADVERTISEMENT - CONTINUE READING BELOW

Usual signs include red and irritated eyes, slightly-raised pink growth, dry eyes, and the sensation of grit in the eye. As it continues, the growth can get bigger, and vision can be impacted over time. Most treatment options for pterygium include eye drops for lubrication and/or to reduce irritation and swelling. Doctors usually recommend surgery when vision starts to decline.

The Irish Sun

ADVERTISEMENT - CONTINUE READING BELOW

6. Exploding Head Syndrome

Exploding head syndrome is a real disorder that negatively impacts a person’s quality of life. In trying to fall asleep, a person’s systems start to slow into a state of rest. But for someone with exploding head syndrome, neurons can sometimes misfire. In this disorder, the person will suddenly hear a loud sound that scares them awake, but this sound never occurred. The condition is harmless, but it can be distressing, and the interruption to the regular sleep pattern can adversely affect one’s health.

Getty Images

ADVERTISEMENT - CONTINUE READING BELOW

Thankfully, the misfire doesn’t happen regularly. However, on the downside, it becomes difficult to know when it will be triggered so that people living with exploding head syndrome can prepare for it or take some precautionary steps. The most common trigger seems to be stress and extreme fatigue, so reducing these as much as possible in one’s life can minimize the chances of misfiring.

ABC News

ADVERTISEMENT - CONTINUE READING BELOW

5. Auto-Brewery Syndrome (ABS)

This one was featured on an episode of Grey’s Anatomy. A man came into the hospital drunk – but hadn’t consumed a drop. Turns out, auto-brewery syndrome was the culprit. And it’s very real. The person’s digestive organs can produce alcohol when there is a particular type of yeast in the gut. As a result, the person with this syndrome will display all signs of being drunk without actually drinking.

Dr. Phil

ADVERTISEMENT - CONTINUE READING BELOW

Specific yeasts in the gut can produce this “drunk” effect; the problem lies when their numbers become too high in the stomach. Ethanol is made in the digestion process, which creates the drunk effect. This overgrowth is more prominent in those with liver cirrhosis, diabetes, or Crohn’s disease.

Haiku Deck

ADVERTISEMENT - CONTINUE READING BELOW

4. Methemoglobinemia

Methemoglobinemia is a disorder that is related to the blood and is the result of there being very little oxygen in the red blood cells. This results in the pigmentation of the skin is somewhat blue since there is no oxygenation to the extremities. There are other health complications as well, such as difficulties breathing, diarrhea, vomiting, excessive salivation, feeling extremely lethargic, and losing consciousness.

The 1800s “Kentucky Blue People” reveals a family that could have suffered from Methemoglobinemia.

ADVERTISEMENT - CONTINUE READING BELOW

It is an inherited disorder but can also result from exposure to certain drugs or chemicals. Removing the cause will improve the condition. The most common treatment for this disorder is methylene blue, which converts the ferric iron in the hemoglobin into ferrous iron so it can be more readily absorbed. Other treatment options include blood transfusions, oxygen therapy, and ascorbic acid to reduce the methemoglobin level in the blood.

Pinterest

ADVERTISEMENT - CONTINUE READING BELOW

3. Brain Stones

Brain stones, also called cerebral calculi, are calcifications found inside the skull. A young Brazilian male reported having throbbing headaches and problems with his vision, and doctors found brain stones. The doctors believed that the brain stones resulted from complications with celiac disease, which the man didn’t know he had. The only treatment for brain stones is removed through surgery.

Imaging of Brain Stones. Springer Open.

ADVERTISEMENT - CONTINUE READING BELOW

Because brain stones are so rare, there isn’t much literature about the subject, and, as a result, there is no definitive cause for the stones forming. One of the most common symptoms caused by brain stones is headaches, seizures, and behavioral changes. Over time, without treatment, these symptoms only get worse and increase in frequency.

Pinterest

ADVERTISEMENT - CONTINUE READING BELOW

2. Progeria

Progeria is one of the strangest disorders out there. It appears during the early onset of children, usually at the age of 1. However, children never get any bigger by age five, leading to very short stature. By the time a child becomes 10, they already have the appearance of an older adult, with thin skin, pronounced formation of blood vessels, thinning hair, and vascular disease. It’s as if the child is experiencing rapid aging.

Progeria Research

ADVERTISEMENT - CONTINUE READING BELOW

Heart disease develops at this point, and most individuals with the disorder pass away before they reach 30. There is no treatment or cure for the condition, and it is also not an inherited disorder. It is the result of a spontaneous mutation of a gene, so there is no way to predict that this disorder will appear.

Journal of Oral and Maxillofacial Surgery

ADVERTISEMENT - CONTINUE READING BELOW

1. Aarskog Syndrome

Aarskog syndrome is a genetic disorder that affects overall appearance, as well as the skeleton, muscles, and stature. The parts of the body most affected are the face, toes, and fingers. A diagnosis is usually made at the time of birth because of the presence of facial abnormalities: expanded width of the forehead, drooping of the eyelids, wide-set eyes, descending slant of the eye-opening, and hair growth at the widow’s peak.

Medline Plus

ADVERTISEMENT - CONTINUE READING BELOW

Treatment of the syndrome is spread across the treatment of the different symptoms, including dental specialists, speech pathologists, cardiologists, eye specialists, and hearing specialists. You can have growth hormones to help improve height in children and ask about genetic counseling to assess the recurrent risk in families.

Health

You’ll Want to Immediately Book a Meditation Retreat in these Top Wellness Destinations

People are always looking for ways to get rid of the stress in their lives. Meditation is one of the more popular methods people use to… Trista Smith - July 29, 2022

People are always looking for ways to get rid of the stress in their lives. Meditation is one of the more popular methods people use to help, but not many people indulge in this common practice. Meditation is quite helpful in clearing your mind so that you can refocus your thoughts on what’s truly important to you. Nevertheless, did you know that you can actually schedule a meditation vacation? There are great locations all over the world that make the perfect environment to meditate. Perhaps they’re remote or have a peaceful nature, but you don’t want to miss out on adding one of these 50 wellness retreats to you list of must-have destinations.

Borgo Santo Pietro

ADVERTISEMENT - CONTINUE READING BELOW

50. Borgo Santo Pietro

If you’re looking for a way to lose yourself in the peace of the past, you may want to consider visiting the Borgo Santo Pietro, located in Tuscany, Italy. It looks like it was plucked directly out of the past, but it has recent construction. This luxury design hotel is built in the middle of the countryside so that you don’t have to worry about the bothersome background noise of passing cars and noisy people on the sidewalks you’d experience in the city.

Borgo Santo Pietro

ADVERTISEMENT - CONTINUE READING BELOW

Each room features authentic antiques that exude the amount of detail and care the owners put into it. You can retreat to the shady poolside for an hour or two of relaxation, venture around the premises, or take a stroll through the countryside to find the peace of mind you’re looking for. You’ll find it quite difficult not to feel relaxed here.

COMO Shambhala Estate

ADVERTISEMENT - CONTINUE READING BELOW

49. COMO Shambhala Estate, Bali

Just one look at the COMO Shambhala Estate, and you’ll feel absolutely serene. Located in Bali, their residential-style accommodations provide you with the privacy you’re looking for while still having whatever you need on hand, whenever you need it. Tropical jungles will soothe your senses and leave you feeling peaceful from the inside out. All of this nature welcomes you indoors, with wood furniture and semi-outdoor bathrooms. You’re bathed in tranquility almost every hour of the day.

COMO Shambhala Estate

ADVERTISEMENT - CONTINUE READING BELOW

After relaxing and lounging about your room, swim in one of the many pools around the spa. Alternatively, you could join in one of the morning yoga sessions to test your flexibility and get your muscles feeling pampered. Want some outdoor activities? You could try one of the local hiking or biking tours too.

Hilton Head Health Wellness Retreat

ADVERTISEMENT - CONTINUE READING BELOW

48. Hilton Head Health Wellness Retreat

Hilton Head Health Wellness Retreat has been one of the top resorts for health and wellness for the past 40 years. Many people want to lead a healthier lifestyle but don’t know how to develop good habits. That’s where Hilton Head Health comes into play. Meal plans encourage more healthy eating practices, and their restorative massage sessions help to bring your body back into tune with itself.

Hilton Head Health Wellness Retreat

ADVERTISEMENT - CONTINUE READING BELOW

This doesn’t have to feel like an intervention. However, you can choose to stay for an entire week or just a weekend. Doing something to focus on your health, even for a few days, is better than doing nothing. Furthermore, that’s because the resort becomes more than just a hotel. They have cooking classes so that you can learn how to make your own healthy meals once you leave too. You can experience kayaking, boot camps, or beach yoga at your leisure.

Bodhi Tree Yoga Resort

ADVERTISEMENT - CONTINUE READING BELOW

47. Bodhi Tree Yoga Resort

Looking for a medidation resort that focuses on caring for your mind and body? Then look no further than the Bodhi Tree Yoga Resort. Located in the lush forests of Costa Rica, you’ll feel amazing with yoga classes every day, as well as yoga retreats that last all week. That gives you plenty of time to re-center your body and mind to feel at peace with yourself.

Bodhi Tree Yoga Resort

ADVERTISEMENT - CONTINUE READING BELOW

Even the decorations and decor are kept to a minimum, so you’re not distracted by bright colors and busy patterns. You can lounge by the pool or take a dip, whatever does best to help you find the peace you’re looking for. The resort also focuses on being as environmentally friendly as possible: they have their own water treatment facilities and solar panels to generate any hot water used in their facilities.

Chiva Som International Health Resort

ADVERTISEMENT - CONTINUE READING BELOW

46. Chiva Som International Health Resort

A trip to the Chiva Som International Health Resort in Thailand will leave you feeling like an entirely new person. You’ll discover this meditation resort in the “life haven” in the Gulf of Thailand, so it’s pretty close to the airport as soon as you land. That means you don’t have to worry about the journey there. You can relax after a short car ride and start forgetting about the stresses of getting there.

Chiva Som International Health Resort

ADVERTISEMENT - CONTINUE READING BELOW

You can also forget about your trip feeling like a soulless tourist trap. The owners aim to provide all of their guests with a unique experience as they discover the wonders of Asia in their own way. It’s about traveling around the nearby countryside and discovering what it offers to help you center your body and mind until you feel like the real you again.

Riviera Maya Wellness Retreat

ADVERTISEMENT - CONTINUE READING BELOW

45. Riviera Maya Wellness Retreat

The people at Riviera Mya Wellness Retreat know how to create a package that will detox your mind, body, and soul completely. That week-long package includes meals and spa treatments that will take all of your care away. Do yoga by the beach, spend your afternoon in a hammock, and take a tour of the ancient ruins to recharge your energy for whatever may come next.

Riviera Maya Wellness Retreat

ADVERTISEMENT - CONTINUE READING BELOW

The Maya Tulum resort is in Mexico, so if you’re in the US, you don’t have to fly far to find peace and tranquility. It’s located right on the beach’s edge, so you can fall asleep to the lulling lap of the waves against the sandy shores. Have your every whim catered to so you can focus on yourself and return home feeling completely energized?

Calistoga Ranch

ADVERTISEMENT - CONTINUE READING BELOW

44. Calistoga Ranch

Located in Napa Valley, California, the Calistoga Ranch is perfect for those who love to indulge in nature. On your first visit to the resort, you’ll notice that it’s perfectly tucked away in the trees to blend perfectly with its surroundings. The structure is mainly made from wood and is surrounded by oak trees and redwoods. Furthermore, because the resort is in Napa Valley, there’s no shortage of access to the local wineries.

Calistoga Ranch

ADVERTISEMENT - CONTINUE READING BELOW

Each lodge is about 600 square feet, so you have a lot of space to work with when it comes to meditation and focusing on your spiritual energy. The resort is by private hiking trails, many of which will take you to the top to experience the beautiful view of the valley below. Moreover, after your hike, you can soak all of those pains away in one of the heated mineral pools back at the lodge.

Cap Juluca

ADVERTISEMENT - CONTINUE READING BELOW

43. Cap Juluca, a Belmond Hotel, Anguilla

Cap Juluca is a hotel located on the lovely Caribbean Island of Anguilla, where you can watch all of your cares melt away into the retreating sunset. The domed villas will make you feel like you’re in Italy, but the lovely sound of the wind through the palm trees will tell you differently. The resort butts up against the beautiful sandy beach that stretches out to the ocean, providing you with some relaxing white noise to listen to throughout your day.

Cap Juluca

ADVERTISEMENT - CONTINUE READING BELOW

Each suite sports furniture will make you feel like you’re being pampered just for being there. And you are! All the decorations will make you feel relaxed during your stay. And you don’t have to worry about how far you are from the main house: golf carts are always roaming to pick you up and take you to your destination.

Shreyas Retreat

ADVERTISEMENT - CONTINUE READING BELOW

42. Shreyas Retreat

Shreya’s Retreat, located in Bangalore, India, is the ultimate retreat for the meditation fanatic looking for an authentic experience. This meditation resort will help you take care of your mind, body, and spirit by providing healthy meals, focused meditation sessions, and an environment that will foster holistic healing in every part of your soul. You can choose from various packages, from anti-aging to detox, to yoga retreats.

Shreyas Retreat

ADVERTISEMENT - CONTINUE READING BELOW

Each package has tailored options to assist you with whatever problem you’re facing and help you get back to neutral ground. You’ll embrace your body’s energies and make sure your mind is worry-free. The dedicated staff will help you find that inner peace through guided sessions to bring you closer to true inner peace.

Ketanga Fitness Retreat

ADVERTISEMENT - CONTINUE READING BELOW

41. Ketanga Fitness Retreat

Ketanga Fitness Retreat was formed and built by Stacy Schwartz, a New Yorker who was always in love with travel. Her goal was to find daily fitness routines while traveling, and she decided to bring that to her retreat so guests could experience the same thing. This meditation resort has various professionals, so you can easily find exactly what they’re looking for, allowing for a customized stay that will make anyone happy.

Ketanga Fitness Retreat

ADVERTISEMENT - CONTINUE READING BELOW

You’ll notice it from the room design to the delicious food and beverage. There’s nothing in the way of fried and fast food here; the culinary staff prepares meals to focus on health and wellness, using fresh ingredients rich with flavor. One of the biggest goals of the meal selection is that it is all gluten-free, which can be the perfect choice for those who have a gluten allergy and are afraid to indulge in food while on vacation.

Four Seasons Hotel Lanai

ADVERTISEMENT - CONTINUE READING BELOW

40. Four Seasons Hotel Lanai

The Four Seasons Hotel Lanai focuses on enlightening your body and mind through three essential practices: movement, rest, and nourishment. This Four Seasons is decked out with a world-class spa and offers up cuisine of the likes of which you’ve never had before. There are plenty of enrichment activities to choose from: art, meditation, fitness, nutrition, and group yoga classes, just to name a few.

Four Seasons Hotel Lanai

ADVERTISEMENT - CONTINUE READING BELOW

Each program can also be customized to your needs so that you get exactly what you want from the experience. Start a beginner yoga class if you’ve never done it before or get involved in a more experienced class to get back into the groove of things. And upon leaving, all guests will get a review of what they’ve learned and suggestions as to how they can bring these lessons back to their everyday lives in the working world.

Miraval Austin

ADVERTISEMENT - CONTINUE READING BELOW

39. Miraval Austin, Texas

Miraval Austin Resort & Spa is more than just a spa; it’s a literal experience. Before you even set foot on the premises, you must look through their offerings to build a package that’s right for you. First, you have to put your intention and what you want to get out of your stay at the resort. If you’re stuck on your preference, they provide a few “journeys” for you to pick from.

Miraval Austin

ADVERTISEMENT - CONTINUE READING BELOW

Secondly, you can look through their packages to see what’s suitable for you and your interests regarding your mental health. They even offer you the chance to virtually visit the rooms and suites on the premises so you can see the kind of space you’ll be staying in for the duration of your vacation. Lastly, you can look through the activities planned for each day so that you can schedule your stay accordingly and maximize your benefits.

ADLER Spa Resort THERMAE

ADVERTISEMENT - CONTINUE READING BELOW

38. ADLER Spa Resort THERMAE

The ADLER Spa Resort THERMAE has been built in a country home style, providing a cozy and comfy feel for any guest who ventures through the doors. They have over 1000 square meters of thermal pools, swimming pools, saunas, and steam baths, all designed to help you work out the stresses from your body while still finding the space and environment you need to relax.

ADLER Spa Resort THERMAE

ADVERTISEMENT - CONTINUE READING BELOW

All the water comes from the nearby quarry for mud therapy and hydro massages, so you get the purest mineral water throughout your stay. Are you worried about your skin? There is a wide range of beauty treatments to get your skin glowing again. Want to improve your endurance? There’s a fitness gym and workout room to work on your cardio and muscle strength in a challenging atmosphere that lets you work at your own pace.

Paradis Plage

ADVERTISEMENT - CONTINUE READING BELOW

37. Paradis Plage Surf Yoga & Spa Resort

Paradis Plage Surf Yoga & Spa Resort is located in Morocco and is tucked between the Atlas Mountains to give that sense of safety. It butts up against the sandy beach, which stretches on for kilometers and kilometers so that it feels like you could walk along it forever. You can take to surfing on the waters, or you can stay inside and indulge in a calming message in its world-class spa.

Paradis Plage

ADVERTISEMENT - CONTINUE READING BELOW

Paradis Plage is one of the first eco-resorts located in Morocco, focusing on the environment and how they can minimize their impact on it as much as possible. They promote good water management and only purchase from local sources regarding their meals’ decorations and ingredients. It just goes to show that they actually care about providing good service and ensuring that their guests have a rich environment where they can feel comfortable.

Kura Kura Yoga Retreat

ADVERTISEMENT - CONTINUE READING BELOW

36. Kura Kura Yoga Retreat

The Kura Kura Yoga Retreat is located off the shore of Bali and is quite an intimate resort. That’s not to say that it’s small, but you’ll definitely feel like you’re in a second home with how comfortable the atmosphere is. They have a plethora of yoga retreats to wash all of your troubles away, or you can host one of your own if you’re more experienced with yoga.

Kura Kura Yoga Retreat

ADVERTISEMENT - CONTINUE READING BELOW

You’ll be charmed by the rich black sands of the beach, where you can partake in any activities on any given day. The beach is only a few feet away, so there’s no reason not to take a morning dip in the ocean as soon as you wake up. Their meals are vegetarian-focused and locally sourced, so you know it’s always fresh.

The Ritz-Carlton Bal Harbour

ADVERTISEMENT - CONTINUE READING BELOW

35. The Ritz-Carlton Bal Harbour

You’ll be pretty impressed when you first step into the lobby of the Ritz-Carlton Bal Harbour. There are polished marble floors and quiet open spaces where you can just find some time to yourself. With their semi-private beach, you can let the troubles melt away as you get in some well-needed sun. One of the better aspects of this hotel? There is no “kids’ club” so you don’t have to worry about your relaxation time being disturbed by screaming children.

The Ritz-Carlton Bal Harbour

ADVERTISEMENT - CONTINUE READING BELOW

Located in Miami, Florida, you won’t find any shortage of beaches and sunshine here. And with each floor only having two guests per room on each floor, you won’t find any lack of peace and quiet either. The fridges feature plentiful minibar items, and there are coffee machines in each room so that you don’t have to worry about heading down to the breakfast room just to get your morning caffeine fix.

Haramara Retreat

ADVERTISEMENT - CONTINUE READING BELOW

34. Haramara Retreat Sayulita

The Haramara Retreat Sayulita is located in Mexico, making it a hop, skip, and a jump away from the perfect vacation you could ever ask for. They use signature healing methods that will leave you feeling much better than when you arrived, including regular yoga classes, healthy meals to nourish you from the inside out, and healing treatments that transform your mind.

Haramara Retreat

ADVERTISEMENT - CONTINUE READING BELOW

You can choose to sign up for any of their available retreats or tailor your own. You can choose solo packages for yourself or join in on the group packages with your friends and family. And their list of retreats is constantly changing, so there’s always something new to look forward to in the future, should you decide to plan another trip.

Aro Ha

ADVERTISEMENT - CONTINUE READING BELOW

33. Aro Ha

If you’re considering booking a stay at Aro Ha, then you’re definitely treating yourself to one of the best meditation resorts. Aro Ha has many awards, not only for their accommodations but also for the cleansing packages. They have several retreats, including Winter Wellness, to boost your immune system for the coming winter. The Awaken & Become promotes self-esteem, while the Awaken & Heal focuses on pain management.

Aro Ha

ADVERTISEMENT - CONTINUE READING BELOW

Located in New Zealand, you can wake to the rising sound of a Tibetan bowl. Indulge yourself in a lovely walk along the trails and take a cooking class before your evening massage. However you choose to relax, Aro Ha has the facilities for you to indulge in those activities. You’ll feel like an entirely new person by the time your retreat ends.

Aqua Oceanfront Resort

ADVERTISEMENT - CONTINUE READING BELOW

32. Aqua Oceanfront Resort

Aqua Oceanfront Resort was designed with peace and comfort, and mind. Nestled in the forests of Nicaragua, they offer treehouse accommodations that will have you feeling like a kid again. You’ll have fantastic views of the ocean and surrounding area, and you’ll wake up every morning to the thrilling sound of bird songs. What’s not to love about your stay here?

Aqua Oceanfront Resort

ADVERTISEMENT - CONTINUE READING BELOW

The private bay means you have access to the water whenever you want. Plus, other beachgoers and swimmers won’t disturb you. Or you can stay in your room and simply meditate the day away by letting the cool breeze wash over your skin. Take part in any of the thrilling activities and events taking place on any given day so that you’re healing and creating fond memories that you’ll take with you forever.

Omni La Costa Resort & Spa

ADVERTISEMENT - CONTINUE READING BELOW

31. Omni La Costa Resort & Spa

Omni La Costa Resort & Spa is known for its award-winning resort spa, and for very good reasons. They provide eight sparkling pools, two championship golf courses, and beaches where you can relax all day. It is a great meditation retreat for any time of the year, so you don’t have to feel like you can only book a room during the summertime.

Omni La Costa Resort & Spa

ADVERTISEMENT - CONTINUE READING BELOW

Feel like taking your pets with you on your meditation retreat? Omni La Costa’s rooms are pet friendly, too, so you won’t have to leave Rover behind at a boarding place. Nothing says peace and relaxation like having man’s best friend at your side to indulge in all the beach and nature have to offer.

Sha Wellness Clinic

ADVERTISEMENT - CONTINUE READING BELOW

30. Sha Wellness Clinic, Spain

The Sha Wellness Clinic, located in Spain, focuses on eight key holistic principles to get you back on the right path to feeling healthy, both inside and outside. They created separate health programs to help you get the most out of your stay so that you feel completely satisfied when you’re ready to leave. Some options include a body detox, weight loss, or slowing down the aging process, just to name a few.

Sha Wellness Clinic

ADVERTISEMENT - CONTINUE READING BELOW

Before your first stay at the Sha Clinic, you have to pick one of their health programs. You can add more agendas later. Afterward, you can select the most suitable accommodation for your needs. The staff at the clinic will also propose ideas to help you further the healing process after you leave so that you don’t break into bad habits.

Daintree Ecolodge

ADVERTISEMENT - CONTINUE READING BELOW

29. Daintree Ecolodge

If you’re looking forward to a future trip to Australia, why not consider the Daintree Ecolodge? It’s not only located in the Daintree Rainforest, which is over 180 million years old, but it also consists of eco-friendly treehouses. They fit right into the surroundings with their wood structures and minimal decoration scheme. You’ll be greeted with birds singing every morning and fresh tropical air that will bring the scents of the forests to your nostrils.

Daintree Ecolodge

ADVERTISEMENT - CONTINUE READING BELOW

Free wifi and breakfast come complimentary, and you can do any activities at your leisure. It’s important to consider when you book your stay since the hotel isn’t always accessible during the year’s wet season. Otherwise, there might be next to nothing for you to complain about during your stay. From the service to wandering the grounds around the lodge, everything will feel like it’s picture perfect.

Happy Buddha Retreat

ADVERTISEMENT - CONTINUE READING BELOW

28. Happy Buddha Retreat

The Happy Buddha Retreats is located only an hour outside Sydney, so you won’t have to go very far from the airport to get to your destination. Then you can start relaxing like nobody’s business. The center is in the Blue Mountains, surrounded by nature, so you can appreciate everything it offers and then some. Engage in any yoga classes, go for a stroll through the woods, or just relax by the pool.

Happy Buddha Retreat

ADVERTISEMENT - CONTINUE READING BELOW

Nothing dictates how you spend your meditation time here, so long as you feel relaxed and rested at the end of your day. There are always healthy meals, so you can heal from the inside out, nourishing your body with fresh ingredients that you’re probably missing out on in your everyday diet.

YO1 Wellness Center

ADVERTISEMENT - CONTINUE READING BELOW

27. YO1 Wellness Center

At YO1 Wellness Center, you’ll experience what it’s like to be genuinely pampered and have your concerns taken care of. This isn’t to say that you can’t do it alone, but there’s nothing wrong with having some help along the way. The goal of YO1 Wellness Center is to provide you with a healing experience that encompasses the nature around you.

YO1 Wellness Center

ADVERTISEMENT - CONTINUE READING BELOW

Located in the Catskills Mountains of New York, you’ll wake up every morning to the fresh, clean air that will wake you up better than any cup of coffee. Take a trip to the health center and learn which therapies can get you back on the right track to feeling like yourself again. Each treatment is personalized and tailored to whatever problems you’re concerned with so that you can also take these lessons home with you when your retreat is over.

Rancho la Puerta

ADVERTISEMENT - CONTINUE READING BELOW

26. Rancho la Puerta

The Rancho la Puerta Wellness Resort and Spa provides a personalized experience for anyone and everyone who walks through its door. They’re eager to help you get back on the right foot to feeling whole again. With over 4,000 acres of wilderness to hike through and only 86 casitas, you’ll feel like you have the place all to yourself. Each casita is a roomy studio where you have space to stretch out and relax at your leisure.

Rancho la Puerta

ADVERTISEMENT - CONTINUE READING BELOW

And each room is only for one person, so you have the privacy you need to find yourself. Suppose you’d like a more structured routine. In that case, you can always participate in any fitness classes provided on the premises, as well as the discussions/talks focused on helping you learn more about psychology, culture, science, and cuisine.

Silver Island Yoga

ADVERTISEMENT - CONTINUE READING BELOW

25. Silver Island Yoga, Greece

Silver Island Yoga is on a privately-owned island, so there are no concerns about other tourists wandering around where they shouldn’t be. The entire island is dedicated to your experience and comfort to get the most out of your stay. There are 60 acres of wilderness to walk through, but you’ll probably prefer to pamper yourself in their spa centers and do yoga to the rising of the morning sun.

Silver Island Yoga

ADVERTISEMENT - CONTINUE READING BELOW

The meditation resort only allows up to eleven guests at a time, so you’ll have to book early if you want a spot. However, this exclusivity ensures your needs are met, all the while enjoying the privacy you desire to improve mental and physical health. This meditation retreat is attractive because there is no electricity or running water; everything is powered with solar energy, creating a cleaner, greener atmosphere for everyone to enjoy.

ANA InterContinental Beppu Resort and Spa

ADVERTISEMENT - CONTINUE READING BELOW

24. ANA InterContinental Beppu Resort and Spa

Booking a stay at the ANA InterContinental Beppu Resort and Spa will fill your days with everything you’ve been looking for in a resort and meditation vacation. Located in Japan, you’ll have a stunning view of the mountains, the bay, and the natural hot springs nearby. The focus of meditation in Japan is to surround oneself with the five natural elements to rebalance one’s energies, which is what this spa resort has done.

ANA InterContinental Beppu Resort and Spa

ADVERTISEMENT - CONTINUE READING BELOW

Each room will make you feel like you’re in a second home with all the facilities at your fingertips. There are even room separations if you share the space with a friend and want a little more privacy. Their restaurants are also equipped with fresh seasonal ingredients so that you’re always eating the best quality meals. Enjoy the view over the city in one of the soaking pools as the sun sets behind the horizon.

BodyHoliday Saint Lucia

ADVERTISEMENT - CONTINUE READING BELOW

23. BodyHoliday Saint Lucia

People consider BodyHoliday in Saint Lucia to be one of the best spas in the world. With beaches, palm trees, and long days of warm sunshine, what’s not to enjoy? Feel all of your troubles melt away in just a few days at this resort, and you may never want to leave to head back to the real world. Spa treatments come with the rate for your room, which means you can indulge in the experience any time, any day.

BodyHoliday Saint Lucia

ADVERTISEMENT - CONTINUE READING BELOW

There are wellness music festivals that are designed to heal the body through music, and nothing’s stopping you from doing a little dancing too. There are also other offerings of toga, tai chi, and Pilates to keep your body fit and flexible and help you work out the stresses you’ve been living with for so long.

Intercontinental Maldives Maamunagau Resort

ADVERTISEMENT - CONTINUE READING BELOW

22. Intercontinental Maldives Maamunagau Resort

The Intercontinental Maldives Maamunagau Resort is a short boat ride away from the Maldives’ UNESCO Biosphere Reserve, which not only means peace and quiet but also enforces the need for environmental protection. So don’t be surprised by the teeming wildlife you discover in the waters when you go out for a swim.

Intercontinental Maldives Maamunagau Resort

ADVERTISEMENT - CONTINUE READING BELOW

You can choose one of the lodges you stay in on the mainland or one of the overwater residences that have you suspended right above the ocean waters. Wake up to the sight of the dolphins and manta rays swimming around just below you or start your day with a refreshing dip before you head to one of the saunas or spas for a deep tissue massage treatment. No matter what you choose to do during your stay here, you’re guaranteed to leave feeling fully rested and relaxed.

Rosewood Miramar Beach

ADVERTISEMENT - CONTINUE READING BELOW

21. Rosewood Miramar Beach

The Rosewood Miramar Beach is along the southern coast of California, so you never even have to leave the country in order to find the rest and relaxation you’ve been looking for. It has distinctive rooms and suites, so not every room is like the rest. There are six restaurants and bars to choose from so that you have a wide variety of meals to pick from, which is excellent for those who want to try out a new and interesting flavor on a different day of the week.

Rosewood Miramar Beach

ADVERTISEMENT - CONTINUE READING BELOW

Whether you choose to lounge on the beach and soak up some rays or spend your day in the yoga studio, you won’t feel like you’re missing out on anything. Because you’re in control of your meditation vacation, you can choose to spend it exactly how you want.

Dolce Vitality

ADVERTISEMENT - CONTINUE READING BELOW

20. Dolce Vitality

Dolce Vitality is probably one of the more exclusive resorts and spa hotels. Only open for one week in spring and another in fall. They only allow 24 guests in at a time, and you have to be serious about the work you want to put in. As one of the best wellness retreats, they host a week-long package focused on fitness as well as getting closer to nature. They host guided treks through the mountains and a pescatarian-based menu that will have you losing weight in no time.

Dolce Vitality

ADVERTISEMENT - CONTINUE READING BELOW

This spot also offers vegan options for those who want a stricter diet, and there are 45-minute massage sessions every single day so that you can feel all of your aches and troubles melting away. The gym, sauna, and Turkish bath only add to the experience and can be enjoyed at leisure. Of course, before you can attend, you have to apply, and only those with excellent fitness levels will be allowed a reservation.

The Lodge at Woodloch

ADVERTISEMENT - CONTINUE READING BELOW

19. The Lodge at Woodloch

The Lodge at Woodloch is a destination spa resort nestled in the thick woods of Hawley, Pennsylvania. Who knew that Pennsylvania was capable of offering a beautiful resort where you could sit back, relax, and just let the hours melt away from one into the next? Special offers are always available so that you can save on those big packages that come with a lot of perks. Some of the popular ones are midweek stays and romance packages for couples.

The Lodge at Woodloch

ADVERTISEMENT - CONTINUE READING BELOW

In addition to the spa packages that are focused on taking care of your skin and your mind, there are culinary offerings that will wet your palate every day. They focus on farm-to-table meals, so everything is always fresh, and there are even recipes you can learn and take back home with you when your stay is over so that you can always have a piece of the resort with you.

The New Etereo, Auberge Resort

ADVERTISEMENT - CONTINUE READING BELOW

18. The New Etereo, Auberge Resort

The Etéreo Resort is more than just a spa; it’s a full-on experience. The location borders lush mangroves and sports wonderful ocean views that you’ll feel like you’re in absolute paradise. And for the proverbial cherry on top of the cake, each room has floor-to-ceiling windows. That way, you can see all of it without getting out of bed.

The New Etereo, Auberge Resort

ADVERTISEMENT - CONTINUE READING BELOW

There are also private plunge pools for guests to dip themselves into at their leisure so that all of their concerns can melt away. Balconies are also attached to each room so you can spend some time outside without even leaving the premises. Bask in the sunlight, lounge by the small private fire pit, or take a trip to one of the spa rooms to get a nice massage to make you feel even better than you already do.

The Middle Way Meditation Institute

ADVERTISEMENT - CONTINUE READING BELOW

17. The Middle Way Meditation Institute Meditation Retreat

The Middle Way Meditation Institute has a meditation retreat in Thailand that will help you take all your cares away. Thailand is considered one of the biggest countries focusing on meditation and wellness of the body and mind, so why not go to the source? The meditation retreat is a life-changing experience for anyone who goes. Meditation sessions are a regularly scheduled part of your everyday stay there, and there are Dhamma talks to provide guidance and theories that you can start using in your everyday life.

The Middle Way Meditation Institute

ADVERTISEMENT - CONTINUE READING BELOW

Get advice from actual monks with years of experience finding true enlightenment and helping others find their own paths towards happiness and better health. These talks aren’t an information dumping ground; they provide different techniques to find the one that’s right for you to maximize your benefits from your meditation sessions.

Grand Resort Bad Ragaz

ADVERTISEMENT - CONTINUE READING BELOW

16. Grand Resort Bad Ragaz

Would you believe the Grand Resort Bad Ragaz in Switzerland has been around since 1242? Of course, it was in a much different state back then, but the hot springs that are the main focus of this resort remain mostly the same. Offering a stay of peace and tranquility, this five-star luxury resort has evolved from mere hot springs to a holistic medical facility that gives you the space you need to breathe.

Grand Resort Bad Ragaz

ADVERTISEMENT - CONTINUE READING BELOW

The backdrop of the alpine mountains definitely makes the experience a lot easier since they provide a secluded feel so that you can focus more on yourself. The Grand Resort Bad Ragaz staff employ the NEWYOU Method of bringing balance to your body and mind, helping you evaluate your lifestyle and if and how it should be tweaked to bring you closer to true happiness.

Gurney’s Montauk Resort & Seawater Spa

ADVERTISEMENT - CONTINUE READING BELOW

15. Gurney’s Montauk Resort & Seawater Spa

Gurney’s Montauk Resort & Seawater Spa is the only luxury hotel in the Hamptons on the beach. With over 158 rooms and suites to choose from, the hardest choice you’ll make is which one you should pick. Don’t take too long, though; there’s always a long line to secure one of the cabanas along the beach for a great time soaking up the sun and surf.

Gurney’s Montauk Resort & Seawater Spa

ADVERTISEMENT - CONTINUE READING BELOW

Feeling like doing a little shopping? There’s a Dior pop-up boutique where you can find something to treat yourself with our just lounge around in the chairs in the nearby area. There are also kids’ activities available if you’re traveling with your family but still need some time for yourself. You’ll have the choice of lounging on their private beach, working out in their fitness center, or relaxing in the seawater spa.

Sky Lagoon

ADVERTISEMENT - CONTINUE READING BELOW

14. Sky Lagoon

Sky Lagoon in Iceland is one of the biggest and oldest thermal springs you’ll ever encounter on your travels. Take a dip in the steamy waters and gaze up at the night sky as you feel your troubles melt away. The great thing about the hot springs is that they’re also open during the winter, so you don’t have to worry about only making summer plans. Located in Iceland, booking as early as possible is best since everyone is vying for a trip to these hot springs throughout the year.

Sky Lagoon

ADVERTISEMENT - CONTINUE READING BELOW

Sky Lagoon offers a variety of packages for you to pick from so that you can always find something within your budget. And if you choose to make the Sky Lagoon a regular part of your wellness routine, you can save 50% on your regular price. And while you’re in the country, you can soak in one of the most interesting landscapes the world has to offer. You can also look around and see why Iceland is one of the happiest countries in the world.

Rythmia

ADVERTISEMENT - CONTINUE READING BELOW

13. Rythmia

Rythmia is a medically-licensed spiritual retreat, so you know that they care about your health and wellness. They have organic meals available from the farm and straight to the table. Along with great food, they have several yoga classes, breathwork classes, and talking programs to help you figure out how to improve your lifestyle choices to live a happier and more comfortable life.

Rythmia

ADVERTISEMENT - CONTINUE READING BELOW

Healing massages and hydrocolonic cleanses are also a part of their healing routine so that you’re also healthy on the inside. Located in Costa Rica, you’ll be surrounded by lush forests as you traverse the grounds, or just stay in your room where you can let the hours melt from one into the other. How you choose to spend your vacation is entirely up to you.

Willka T’ika Luxury Hotel and Wellness Retreat

ADVERTISEMENT - CONTINUE READING BELOW

12. Peru’s Premier Wellness Retreat

Willka T’ika Luxury Hotel and Wellness Retreat is in the heart of Peru’s Sacred Valley, and for a very good reason. This eco-friendly sanctuary is between the historical Machu Picchu and Cusco, the Incan capital. That gives you the opportunity to explore any of these historical sites at your leisure so you can take in the rich stories of what’s left behind.

Willka T’ika Luxury Hotel and Wellness Retreat

ADVERTISEMENT - CONTINUE READING BELOW

You can choose to go alone or book a group vacation with your friends and family to have the experience of a lifetime. The resort provides rich vegetarian meals straight from the farm, so you know they’re fresh. There are also tours of their Seven Chakra Gardens, and you can lounge in one of their many sunlit yoga studios as you focus on your breathing exercises and downward dog.

Hacienda AltaGracia

ADVERTISEMENT - CONTINUE READING BELOW

11. Hacienda AltaGracia

The Hacienda AltaGracia in Costa Rica has 180 acres of pure forests filled with so many birds that you’ll be woken up by their song every morning. Much better than an alarm clock, don’t you think? Nearby, there is also a coffee farm, equine stables for horse rides, and organic gardens filled with ingredients that the in-house chefs use. However, the chefs will create bespoke meals tailored just for you if you have specific dietary needs.

Hacienda AltaGracia

ADVERTISEMENT - CONTINUE READING BELOW

You can indulge yourself in many of the relaxing activities they have, such as the spas and meditation areas, and you can also answer the call of adventure, whatever kind of experience you’re looking for. There are activities every day of the week, so you can choose what you’re interested in doing without feeling like you’ll miss out on anything.

Drala Mountain Center

ADVERTISEMENT - CONTINUE READING BELOW

10. Drala Mountain Center

Once called the Shambala Mountain Center, the Drala Mountain Center in Colorado serves as a path of meditation for anyone interested in taking the first step. You can attend events throughout the year, so you can always try something new instead of sticking to one regimen. The center’s employees encourage guests to become land volunteers to take care of the surrounding area of the resort to ensure that it remains as untouched as possible by human presence.

Drala Mountain Center

ADVERTISEMENT - CONTINUE READING BELOW

This resort is attractive because there are no fees if you’re only there for a day’s visit. They don’t take reservations either, so it is a first-come-first-serve basis if you plan to stay overnight. The accommodations range from fine lodge rooms to shared same-gender dormitories, depending on your comfort level.

Carillon Miami Wellness Resort

ADVERTISEMENT - CONTINUE READING BELOW

9. Carillon Miami Wellness Resort

The Carillon Miami Wellness Resort provides a unique approach when it comes to taking care of your mental health. Not only are peace and relaxation one of their main goals, but they also encourage indulgence and pleasure at every turn. After all, there should always be fun with a little work, right? Their modern apartments overlook the Miami ocean, providing an amazing backdrop for you to enjoy your organic cuisine.

Carillon Miami Wellness Resort

ADVERTISEMENT - CONTINUE READING BELOW

The resort uses the latest in touchless technology so that you can calm the mind and soothe the body in a state of constant bliss. For example, the recharge wave mat provides a unique massage experience that will ease back and shoulder pain without needing a masseuse. There’s also Soli-Lite, the latest LED photobiomodulation technology used to treat acne, wrinkles, scars, or any other skin conditions you may have.

Crystal Hermitage

ADVERTISEMENT - CONTINUE READING BELOW

8. Crystal Hermitage

Crystal Hermitage can be considered the jewel in Nevada’s crown. There is a plethora of blooming flowers every year for visitors to come and peruse or take in their wonderful scents. April is the best time of year to go because of how many tulips they have planted and are blooming at this time. However, you can still enjoy other flowers throughout the year.

Crystal Hermitage

ADVERTISEMENT - CONTINUE READING BELOW

The backdrop of these blooms makes the perfect setting for your meditation getaway, as they can be a reminder that everything flourishes with enough nourishment over a period of time. Engage in self-improvement or personal retreats to take care of your concerns. Visit the Shrine of the Masters Museum to peruse the pilgrimage gifts presented to Ananda while traveling through India.

Spirit Rock Meditation Center

ADVERTISEMENT - CONTINUE READING BELOW

7. Spirit Rock Meditation Center

Spirit Rock provides online programs for those unable to attend the meditation center in person. There are single-day and multi-day programs, drop-in sessions for about an hour or two, or at-home retreats that require several days. Either way, whether you attend in person or online, the instructors are dedicated to helping you find the right path for your life.

Spirit Rock Meditation Center

ADVERTISEMENT - CONTINUE READING BELOW

They offer a wide range of programs that can fit into anyone’s schedule and can last anywhere from three days to two months. For those who are highly dedicated, some programs can even last a year. Set in the quiet forests of California, you’ll have as much time as you need to find exactly what you’re looking for to live a happier, more peaceful life.

Yasodhara Ashram

ADVERTISEMENT - CONTINUE READING BELOW

6. Yasodhara Ashram

A yoga retreat can be one of the most rewarding experiences of your life, and Yasodhara Ashram is no different. You’ll first be intrigued by the building and its unique shape when you drive up to the location. Instead of being a rigid shape, it seems to undulate like waves, and the interior provides spectacular views of the lake far below through the large windows. It serves as a meditation space for any and all who are looking for some peace in their lives.

Yasodhara Ashram

ADVERTISEMENT - CONTINUE READING BELOW

Retreat cabins are available for those who want to get away from the world and focus on their thoughts and journeys so that they can find what they’re looking for. Find the means to relax and nourish your mind and body so that when you’re ready to leave, you have everything you need to continue your journey towards peace and happiness.

The Standard, Hua Hin

ADVERTISEMENT - CONTINUE READING BELOW

5. The Standard, Hua Hin

If Bangkok is becoming more attractive on your list of countries to visit, you may want to consider The Standard in Hua Hin. It has been an adored beach getaway for about a hundred years and is near a dreamy beachside town that will leave you feeling like you’re the only person left on Earth. You’ll definitely feel like you’ve traveled back through time when you spy this place’s old-world charm.

The Standard, Hua Hin

ADVERTISEMENT - CONTINUE READING BELOW

There are many different size rooms to choose from, whether you’re traveling alone or with family, and there’s a juice cafe so that you can indulge in any of the fresh fruit juices that are squeezed every day for the freshest drinks. Or grab a cup of coffee and go so that you can start your day on the right foot. Take a trip to the spa so that you can enjoy a massage, and then schedule some yoga into your day to round out your path of self-reflection.

Pura Vida Spa

ADVERTISEMENT - CONTINUE READING BELOW

4. Pura Vida & Spa Resort

Pura Vida Retreat & Spa declares itself as a wellness getaway that’s designed to revitalize you from the inside out. Located only twenty minutes from Costa Rica’s SJO Airport, you can start your retreat as soon as you arrive; there is no long trip to endure before getting to your destination. They have nourishing cuisine to offer, rejuvenating yoga classes, and other wellness treatments to get you started on the right foot.

Pura Vida Spa

ADVERTISEMENT - CONTINUE READING BELOW

Because of its mountaintop location, you’ll have nothing but fresh air to breathe, marvelous views to behold, and all the privacy that you need for your perfect meditation retreat. There are lush gardens to walk through, or you can remain inside your cottage at your own leisure if you need some time to yourself. Keep reading for more meditation and wellness retreats.

Sivananda Ashram Yoga Retreat

ADVERTISEMENT - CONTINUE READING BELOW

3. Sivananda Ashram Yoga Retreat

The Sivananda Ashram Yoga Retreat provides hot summer deals, allowing you to save on your vacation if you book during a specific time of the year. Located in the Bahamas, the resort gives you the time and space that you need to rest and reconnect with your inner self; many people forget to listen to their own thoughts and the physical warnings of their bodies that they may have been ignoring for a while.

Sivananda Ashram Yoga Retreat

ADVERTISEMENT - CONTINUE READING BELOW

Yoga sessions, coupled with inspirational talks for various experts, nourish both the mind and the body during your stay. But don’t feel like you can only gain knowledge while you’re at the resort; there are several online classes that you can enjoy at your leisure from the comfort of your own home.

Joali Being

ADVERTISEMENT - CONTINUE READING BELOW

2. Joali Being

Located in the Maldives, the Joali Being is deemed to be the only nature-immersive island retreat in the area. Wellbeing is definitely the focus of the architecture, the design, the activities, and the meals provided so that you’re getting the most out of everything while you’re there. Guests are guided on their own paths toward the goals of renewal and self-discovery, allowing them to find their own truths to take these practices back with them to the real world.

Joali Being

ADVERTISEMENT - CONTINUE READING BELOW

Yoga and meditation sessions are designed to take care of the mind. Massage therapy focuses on your skin so that you feel great on the outside. Carefully selected ingredients and meals encourage a flourishing biome so that you feel great on the inside. Lastly, all of these elements together will help to renew your overall energy levels so that you can tackle any problem ahead of you.

Ananda in the Himalayas

ADVERTISEMENT - CONTINUE READING BELOW

1. Ananda in the Himalayas

Ananda in the Himalayas is the perfect location if you’re seeking a path to wellness. However, they offer a variety of other programs too. You can choose to stay for a rejuvenating spa holiday, take one of their comprehensive wellness programs, or try one of their introductory programs instead. Whichever you decide to go with, you will walk away happy and feeling refreshed.

Ananda in the Himalayas

ADVERTISEMENT - CONTINUE READING BELOW

Heal your body and mind through Vedanta talks based on the sacred scriptures of India. Of course, where do you expect to get better teachings than at the Himalayan foothills in Northern India? This award-winning resort also provides healthy organic cuisine that is simply to die for and will coincide nicely with your lessons and meditation sessions throughout the day.

Advertisement