
Consuming A Lot Of Sugar
It might be time to cut down if you do consume a lot of sugar. A 2018 study performed by the Diabetologia journal detected a pattern when observing 5,100 participants over ten years. The people with higher blood sugar levels had a riskier chance of cognitive decline. This study compared people with normal blood sugar levels. The Alzheimer Society compared dementia to a sort of diabetes of the brain. Glucose, a natural sugar derivative, can cause the brain to not function properly when used in high amounts. If you eat a lot of sugary snacks or drink a lot of soda, it may be time to cut down before you’re at a risky age for developing dementia.