Uncategorized

Toxins Found In Foods That Are Actually Concerning

Microplastics In Nearly Everything Microplastics, those minuscule plastic particles less than 5mm in size, have become a major concern in our environment and food supply. They… Austin Alan - August 28, 2023
Credit: Treehugger

Microplastics In Nearly Everything

Microplastics, those minuscule plastic particles less than 5mm in size, have become a major concern in our environment and food supply. They come from various sources like the breakdown of larger plastic items, as well as microbeads in personal care products. Microplastics can find their way into oceans, rivers, and soil, and from there, they have an unfortunate knack for winding up in the bellies of marine animals. As these animals are consumed by larger predators, including fish, microplastics hitch a ride up the food chain.

Microplastics in our food might seem like an obscure issue, but it’s more important than we might think. Research is still underway to fully understand the potential health impacts of consuming these tiny plastic bits. Some studies suggest that microplastics can contain harmful chemicals and pollutants, which could then end up in our bodies when we eat contaminated seafood. While the full extent of the health risks isn’t clear yet, it’s concerning enough to prompt calls for reduced plastic use and better waste management practices. By cutting down on plastic waste and supporting initiatives to reduce microplastic pollution, we can work towards keeping our food and environment free from these unwanted hitchhikers.

Credit: Hubbard Feeds.

Mycotoxins In Cereals, Dried Fruits, Nuts, & Spices

Mycotoxins might not be a household term, but these hidden compounds are a big deal when it comes to food safety. Certain molds that thrive on crops like grains, nuts, and even coffee beans manufacture these toxic substances. These molds thrive in warm and humid conditions, and when they find their way onto our food during growth or storage, they can bring mycotoxins along for the ride. From aflatoxins in peanuts to ochratoxins in coffee, mycotoxins can be an unwelcome addition to our meals.

Mycotoxins might be tiny, but they can pack a punch when it comes to our health. Depending on the type and amount of mycotoxins ingested, they can cause a range of health issues. Some mycotoxins are carcinogenic, meaning they can increase the risk of cancer. Others can mess with our liver, kidneys, and immune system, leading to a variety of health problems. Even though regulatory standards are in place to keep mycotoxin levels in check, it’s wise to store foods properly, especially those prone to mold growth, and buy from reputable sources to minimize exposure. By being vigilant about mycotoxins, we can help ensure our food is safe and wholesome.

Advertisement
Advertisement