17. The Middle Way Meditation Institute Meditation Retreat
The Middle Way Meditation Institute has a meditation retreat in Thailand that will help you take all your cares away. Thailand is considered one of the biggest countries focusing on meditation and wellness of the body and mind, so why not go to the source? The meditation retreat is a life-changing experience for anyone who goes. Meditation sessions are a regularly scheduled part of your everyday stay there, and there are Dhamma talks to provide guidance and theories that you can start using in your everyday life.
Get advice from actual monks with years of experience finding true enlightenment and helping others find their own paths towards happiness and better health. These talks aren’t an information dumping ground; they provide different techniques to find the one that’s right for you to maximize your benefits from your meditation sessions.
Would you believe the Grand Resort Bad Ragaz in Switzerland has been around since 1242? Of course, it was in a much different state back then, but the hot springs that are the main focus of this resort remain mostly the same. Offering a stay of peace and tranquility, this five-star luxury resort has evolved from mere hot springs to a holistic medical facility that gives you the space you need to breathe.
The backdrop of the alpine mountains definitely makes the experience a lot easier since they provide a secluded feel so that you can focus more on yourself. The Grand Resort Bad Ragaz staff employ the NEWYOU Method of bringing balance to your body and mind, helping you evaluate your lifestyle and if and how it should be tweaked to bring you closer to true happiness.
Gurney’s Montauk Resort & Seawater Spa is the only luxury hotel in the Hamptons on the beach. With over 158 rooms and suites to choose from, the hardest choice you’ll make is which one you should pick. Don’t take too long, though; there’s always a long line to secure one of the cabanas along the beach for a great time soaking up the sun and surf.
Feeling like doing a little shopping? There’s a Dior pop-up boutique where you can find something to treat yourself with our just lounge around in the chairs in the nearby area. There are also kids’ activities available if you’re traveling with your family but still need some time for yourself. You’ll have the choice of lounging on their private beach, working out in their fitness center, or relaxing in the seawater spa.
Sky Lagoon in Iceland is one of the biggest and oldest thermal springs you’ll ever encounter on your travels. Take a dip in the steamy waters and gaze up at the night sky as you feel your troubles melt away. The great thing about the hot springs is that they’re also open during the winter, so you don’t have to worry about only making summer plans. Located in Iceland, booking as early as possible is best since everyone is vying for a trip to these hot springs throughout the year.
Sky Lagoon offers a variety of packages for you to pick from so that you can always find something within your budget. And if you choose to make the Sky Lagoon a regular part of your wellness routine, you can save 50% on your regular price. And while you’re in the country, you can soak in one of the most interesting landscapes the world has to offer. You can also look around and see why Iceland is one of the happiest countries in the world.
Rythmia is a medically-licensed spiritual retreat, so you know that they care about your health and wellness. They have organic meals available from the farm and straight to the table. Along with great food, they have several yoga classes, breathwork classes, and talking programs to help you figure out how to improve your lifestyle choices to live a happier and more comfortable life.
Healing massages and hydrocolonic cleanses are also a part of their healing routine so that you’re also healthy on the inside. Located in Costa Rica, you’ll be surrounded by lush forests as you traverse the grounds, or just stay in your room where you can let the hours melt from one into the other. How you choose to spend your vacation is entirely up to you.
Willka T’ika Luxury Hotel and Wellness Retreat is in the heart of Peru’s Sacred Valley, and for a very good reason. This eco-friendly sanctuary is between the historical Machu Picchu and Cusco, the Incan capital. That gives you the opportunity to explore any of these historical sites at your leisure so you can take in the rich stories of what’s left behind.
You can choose to go alone or book a group vacation with your friends and family to have the experience of a lifetime. The resort provides rich vegetarian meals straight from the farm, so you know they’re fresh. There are also tours of their Seven Chakra Gardens, and you can lounge in one of their many sunlit yoga studios as you focus on your breathing exercises and downward dog.
The Hacienda AltaGracia in Costa Rica has 180 acres of pure forests filled with so many birds that you’ll be woken up by their song every morning. Much better than an alarm clock, don’t you think? Nearby, there is also a coffee farm, equine stables for horse rides, and organic gardens filled with ingredients that the in-house chefs use. However, the chefs will create bespoke meals tailored just for you if you have specific dietary needs.
You can indulge yourself in many of the relaxing activities they have, such as the spas and meditation areas, and you can also answer the call of adventure, whatever kind of experience you’re looking for. There are activities every day of the week, so you can choose what you’re interested in doing without feeling like you’ll miss out on anything.
Once called the Shambala Mountain Center, the Drala Mountain Center in Colorado serves as a path of meditation for anyone interested in taking the first step. You can attend events throughout the year, so you can always try something new instead of sticking to one regimen. The center’s employees encourage guests to become land volunteers to take care of the surrounding area of the resort to ensure that it remains as untouched as possible by human presence.
This resort is attractive because there are no fees if you’re only there for a day’s visit. They don’t take reservations either, so it is a first-come-first-serve basis if you plan to stay overnight. The accommodations range from fine lodge rooms to shared same-gender dormitories, depending on your comfort level.
The Carillon Miami Wellness Resort provides a unique approach when it comes to taking care of your mental health. Not only are peace and relaxation one of their main goals, but they also encourage indulgence and pleasure at every turn. After all, there should always be fun with a little work, right? Their modern apartments overlook the Miami ocean, providing an amazing backdrop for you to enjoy your organic cuisine.
The resort uses the latest in touchless technology so that you can calm the mind and soothe the body in a state of constant bliss. For example, the recharge wave mat provides a unique massage experience that will ease back and shoulder pain without needing a masseuse. There’s also Soli-Lite, the latest LED photobiomodulation technology used to treat acne, wrinkles, scars, or any other skin conditions you may have.
Crystal Hermitage can be considered the jewel in Nevada’s crown. There is a plethora of blooming flowers every year for visitors to come and peruse or take in their wonderful scents. April is the best time of year to go because of how many tulips they have planted and are blooming at this time. However, you can still enjoy other flowers throughout the year.
The backdrop of these blooms makes the perfect setting for your meditation getaway, as they can be a reminder that everything flourishes with enough nourishment over a period of time. Engage in self-improvement or personal retreats to take care of your concerns. Visit the Shrine of the Masters Museum to peruse the pilgrimage gifts presented to Ananda while traveling through India.
Spirit Rock provides online programs for those unable to attend the meditation center in person. There are single-day and multi-day programs, drop-in sessions for about an hour or two, or at-home retreats that require several days. Either way, whether you attend in person or online, the instructors are dedicated to helping you find the right path for your life.
They offer a wide range of programs that can fit into anyone’s schedule and can last anywhere from three days to two months. For those who are highly dedicated, some programs can even last a year. Set in the quiet forests of California, you’ll have as much time as you need to find exactly what you’re looking for to live a happier, more peaceful life.
A yoga retreat can be one of the most rewarding experiences of your life, and Yasodhara Ashram is no different. You’ll first be intrigued by the building and its unique shape when you drive up to the location. Instead of being a rigid shape, it seems to undulate like waves, and the interior provides spectacular views of the lake far below through the large windows. It serves as a meditation space for any and all who are looking for some peace in their lives.
Retreat cabins are available for those who want to get away from the world and focus on their thoughts and journeys so that they can find what they’re looking for. Find the means to relax and nourish your mind and body so that when you’re ready to leave, you have everything you need to continue your journey towards peace and happiness.
If Bangkok is becoming more attractive on your list of countries to visit, you may want to consider The Standard in Hua Hin. It has been an adored beach getaway for about a hundred years and is near a dreamy beachside town that will leave you feeling like you’re the only person left on Earth. You’ll definitely feel like you’ve traveled back through time when you spy this place’s old-world charm.
There are many different size rooms to choose from, whether you’re traveling alone or with family, and there’s a juice cafe so that you can indulge in any of the fresh fruit juices that are squeezed every day for the freshest drinks. Or grab a cup of coffee and go so that you can start your day on the right foot. Take a trip to the spa so that you can enjoy a massage, and then schedule some yoga into your day to round out your path of self-reflection.
Pura Vida Retreat & Spa declares itself as a wellness getaway that’s designed to revitalize you from the inside out. Located only twenty minutes from Costa Rica’s SJO Airport, you can start your retreat as soon as you arrive; there is no long trip to endure before getting to your destination. They have nourishing cuisine to offer, rejuvenating yoga classes, and other wellness treatments to get you started on the right foot.
Because of its mountaintop location, you’ll have nothing but fresh air to breathe, marvelous views to behold, and all the privacy that you need for your perfect meditation retreat. There are lush gardens to walk through, or you can remain inside your cottage at your own leisure if you need some time to yourself. Keep reading for more meditation and wellness retreats.
The Sivananda Ashram Yoga Retreat provides hot summer deals, allowing you to save on your vacation if you book during a specific time of the year. Located in the Bahamas, the resort gives you the time and space that you need to rest and reconnect with your inner self; many people forget to listen to their own thoughts and the physical warnings of their bodies that they may have been ignoring for a while.
Yoga sessions, coupled with inspirational talks for various experts, nourish both the mind and the body during your stay. But don’t feel like you can only gain knowledge while you’re at the resort; there are several online classes that you can enjoy at your leisure from the comfort of your own home.
Located in the Maldives, the Joali Being is deemed to be the only nature-immersive island retreat in the area. Wellbeing is definitely the focus of the architecture, the design, the activities, and the meals provided so that you’re getting the most out of everything while you’re there. Guests are guided on their own paths toward the goals of renewal and self-discovery, allowing them to find their own truths to take these practices back with them to the real world.
Yoga and meditation sessions are designed to take care of the mind. Massage therapy focuses on your skin so that you feel great on the outside. Carefully selected ingredients and meals encourage a flourishing biome so that you feel great on the inside. Lastly, all of these elements together will help to renew your overall energy levels so that you can tackle any problem ahead of you.
Ananda in the Himalayas is the perfect location if you’re seeking a path to wellness. However, they offer a variety of other programs too. You can choose to stay for a rejuvenating spa holiday, take one of their comprehensive wellness programs, or try one of their introductory programs instead. Whichever you decide to go with, you will walk away happy and feeling refreshed.
Heal your body and mind through Vedanta talks based on the sacred scriptures of India. Of course, where do you expect to get better teachings than at the Himalayan foothills in Northern India? This award-winning resort also provides healthy organic cuisine that is simply to die for and will coincide nicely with your lessons and meditation sessions throughout the day.