Cinnamon is an inexpensive yet effective way to treat heart diseases such as clogged arteries. Studies into its efficacy show that cinnamon can have a positive effect on your heart. Cinnamon is full of antioxidants. They prevent oxidative stress. The oxidation process can lead to free radicals affecting the blood cells and damaging blood vessels such as the coronary arteries. These free radicals can do a lot of damage to the body and may even cause some forms of cancer.
During research, rats were fed a cinnamon diet. When their blood was studied, it was found to contain higher levels of antioxidants. The main component of cinnamon is called cinnamaldehyde. It has been studied for its capacity for preventing the formation of blood clots and reducing platelet aggregation. Platelet aggregation can cause blood clots to form in the arteries. Cinnamon is also a rich source of calcium, manganese, and fiber. These help with the production of bile which is made possible by the breakdown of cholesterol.