Rina

16 posts
A junk food diet can change your brain in a week

A Junk Food Diet Can Change the Brain in a Week

Rina - April 27, 2020
effects of the sun

Don’t Forget to Get Plenty of Sunlight to Improve Health

Rina - April 20, 2020

Heart-Healthy Recipes from Some of the World’s Healthiest Countries

Rina - April 17, 2020
30 min activities.

30 Fun Ways to Get 30 Minutes of Physical Activity Today

Rina - April 9, 2020
Plant-based sources of protein

30 Plant-Based Sources of Protein

Rina - April 5, 2020
Senior exercises

Home Exercise Routines for Seniors

Rina - March 31, 2020
gardening can relieve stress

Gardening Can Help to Relieve the Stress the World is Feeling

Rina - March 19, 2020
omega-3

Omega-3 is Essential for Maintaining Health, Here’s How to Incorporate It

Rina - March 6, 2020
Sick bald caucasian man holding napkin or tissue, trying to cover mouth while sneezing with closed eyes. His coworker try to hide from microbes. Poor guy has terrible grippe

Immunity Boosters to Help Fight All Types of Problems

Rina - March 3, 2020

Turns Out the Eyes Could Literally Be a Window to a Person’s Health

Rina - February 26, 2020
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