Fitness
America’s Top 20 Healthiest Cities
America’s Top 20 Healthiest Cities. When you think of the healthiest cities in America. How fit is the city you travel to… Rina - November 5, 2020
Food
Anti-Aging Recipes from the ‘Blue Zones’ for a Longer, Healthier Life
Anti-aging recipes from the ‘Blue Zones’ for a longer, healthier life. The life expectancy of… Rina - July 11, 2020
Health
Don’t Forget to Get Plenty of Sunlight to Improve Health
Some important effects of natural sunlight on your body. Natural lighting helps people be more… Rina - April 20, 2020
Fitness
30 Fun Ways to Get 30 Minutes of Physical Activity Today
      30 fun ways to get 30 minutes of physical activity today. When… Rina - April 9, 2020
Fitness
Home Exercise Routines for Seniors
Regular exercise is one of the best things you can do for your health. Exercise… Rina - March 31, 2020
Gardening Can Help to Relieve the Stress the World is Feeling
Featured
Gardening Can Help to Relieve the Stress the World is Feeling
Gardening can help to relieve stress. A recent study in… Rina - March 19, 2020
Turns Out Skiing Can Improve Overall Health
Fitness
Turns Out Skiing Can Improve Overall Health
Whether you are planning a ski trip or you live… Rina - February 4, 2020
Going to the Gym May Not Be the Right Choice for Some People, Here’s Why
Fitness
Going to the Gym May Not Be the Right Choice for Some People, Here’s Why
So you’ve finally thought about bettering your health and maybe… Trista - January 21, 2020
All the Ways It’s Possible to Drown and the Signs to Look For
Fitness
All the Ways It’s Possible to Drown and the Signs to Look For
There are many different types of drownings, and only a… Trista - August 14, 2019
35 Magic Remedies for Sunburns
Health
35 Magic Remedies for Sunburns
Dealing with the summer heat is one thing. You can… Trista - August 11, 2019
5 Yoga Poses for Killer Abs
Outdoors
5 Yoga Poses for Killer Abs
Khloe Kardashian has been hitting the gym hard and has… medicalnews - January 4, 2016
The Summer Abs Workout
Food
The Summer Abs Workout
Khloe Kardashian has been hitting the gym hard and has… medicalnews - January 4, 2016

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